10 Best zma supplement brands of 2025

Save up to 43% off

Best Choice

1

Optimum Nutrition
Optimum Nutrition Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count
Main highlights

Supports Immune and Energy Functions
Contains Zinc, Magnesium, and Vitamin B6 to convert food into energy and support immunity.

Ideal for Active Adults
Formulated for those with active lifestyles to aid muscle recovery and endurance.

Improves Sleep Quality
Customers praise its ability to enhance sleep quality and induce vivid dreams.
Key specs
- Immune Support:Yes
- Form:Tablet
- Serving Size:3 tablets
- Country of Origin:USA
- Zinc Amount:N/A
9.6

Exceptional

Our Rating

8.9
worth the money

8.9
Flavor

8.7
simple to consume
How do we rank?

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Thousands of users trust our site daily

Based on millions of stores and reviews

Shoppers influence our rankings
Analyzing top stores
Value for Money

2

JYM Supplement Science

ZMA JYM, Zinc & Magnesium Supplement - Zinc, Magnesium and Vitamin B6, YM Supplement Science, 90 Vegetarian Capsules

17% Off
9.5

Excellent

Our Rating

9.9
Flavor

9.7
simple to consume

8.9
Absorbency
3

Nutricost
Nutricost ZMA 180 Capsules - Non-GMO and Gluten Free ZMA Supplement

28% Off
Main highlights

Key Features and Benefits
490mg ZMA per serving, non-GMO & gluten-free, designed for optimal absorption. Supports muscle recovery and sleep quality.

Ideal Use Cases
Perfect for athletes and fitness enthusiasts seeking enhanced muscle recovery, improved sleep, and increased strength.

Customer Praise
Most reviews highlight its effectiveness for improving sleep quality and boosting recovery after workouts.
Key specs
- Gluten-Free:Yes
- Capsules:180
- Form:Capsules
- Ingredients:ZMA
- Non-GMO:Yes
9.2

Excellent

Our Rating

9.7
simple to consume

9.7
worth the money

9.7
Flavor
4

NOW Foods
NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

43% Off
Main highlights

Key Features and Benefits
ZMA maximizes absorption for recovery, combining zinc, magnesium, and B-6. GMP Quality Assured and packaged in the USA.

Ideal Use Cases
Perfect for athletes needing recovery and replenishment from physical activity, ensuring muscle strength and enhanced mineral absorption.

Customer Reviews Highlight
Most praised for its effectiveness in sports recovery and the noticeable improvement in sleep quality and muscle recovery times.
Key specs
- Key Ingredients:Zinc, Magnesium, Vitamin B-6
- Usage:Aid mineral replenishment
- Formulation:Enhanced absorption
- Muscle Growth:ZMA combination
- Recovery Support:Promotes recovery from exercise
8.9

Very Good

Our Rating

8.7
worth the money

8.7
Absorbency

8.4
Flavor
5

SNAC
SNAC ZMA The Original Recovery & Sleep Supplement, Promotes Muscle Recovery, Immune Support & Restorative Sleep with Zinc, Magnesium & Vitamin B6, 180 Veggie Capsules (2 Pack of 90 Count)
Main highlights

Anabolic Mineral Support Formula
The Original ZMA is a scientifically designed formula with Zinc, Magnesium, and Vitamin B6 to enhance recovery, improve sleep efficiency, and support testosterone levels.

Ideal for Post-Workout Recovery
Designed to improve muscle strength, endurance, and immune system support, ZMA is perfect for athletes and fitness enthusiasts seeking better recovery and restful sleep.

Praised for Improving Sleep Quality
Customers frequently commend ZMA for promoting deep, restful sleep, aiding in recovery, and enhancing overall sleep efficiency without the grogginess associated with melatonin.
Key specs
- unit count:60 Servings
- special feature:Enhances recovery
- capacity:180 Capsules
- color:N/A
- shape:N/A
8.7

Very Good

Our Rating

9.7
quality of sleep

9.3
worth the money

8.7
quality of ingredients
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6

Primaforce
Primaforce ZMA Dietary Supplement, 180 Capsules

23% Off
Main highlights

Boosts Strength and Recovery
Increases muscular strength and power, improving muscle recovery after intense workouts.

Ideal for Bodybuilders and Athletes
Perfect for those engaged in bodybuilding or intense physical training.

Praised for Sleep Aid
Customers frequently praise its ability to aid in falling asleep and improving sleep quality.
8.6

Very Good

Our Rating
7

SNAC
SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 90 Veggie Capsules
Main highlights

Key Features
Enhances deep sleep, muscle growth, and tissue repair with zinc, magnesium, B6, and 5-HTP. Free from gluten, GMOs, and animal derivatives.

Ideal Use Cases
Perfect for athletes and fitness enthusiasts seeking improved workout recovery, increased anabolic hormone release, and enhanced overall wellness.

Customer Praise
Highly valued for promoting restful sleep leading to better performance and recovery, as consistently highlighted in positive reviews by professional athletes.
Key specs
- Functionality:Immune booster, sleep aid
- Form:Capsules
- Certifications:Gluten-free, non-GMO
- Ingredients:Zinc, magnesium, vitamin B6
- Packaging:2.5 x 2.5 x 4.5 inches
8.5

Good

Our Rating

8.4
simple to consume

8.0
quality of sleep

8.0
worth the money
8

NutraBio

NutraBio ZMA Supplements for Men & Women- Zinc Magnesium Supplements to Support Hormone Levels -Sleep- Muscle Recovery-Immune Health 90 Count
8.4

Good

Our Rating
9

Evlution
Evlution EVL Post Workout Recovery Bodybuilding Supplement - Magnesium and Zinc - ZMatrix Zinc Magnesium Aspartate Muscle Recovery Supplement for Sleep Support and Muscle Health
Main highlights

Key Features and Benefits
Enhances recovery and sleep quality with ZMA, Folic acid, Theanine, and Black pepper extract, without morning drowsiness.

Ideal Use Cases
Perfect for men seeking improved muscle strength, repair, endurance, and better sleep quality, especially after workouts.

Customer Reviews Highlight
Most praised for significantly improving sleep quality and muscle recovery speed without any grogginess.
Key specs
- Key Ingredients:Magnesium, Zinc, Vitamin B6
- Usage:Workout supplement for men
- Formulation:Capsules
- Muscle Growth:Supports bigger, stronger muscles
- Recovery Support:Enhanced recovery and sleep
8.2

Good

Our Rating

9.5
worth the money

9.5
Absorbency

9.5
Flavor
10

5% Nutrition
5% Nutrition Core ZMA (with Boron) | Promotes Recovery by Restoring Levels of Zinc, Magnesium & Vitamin B-6 (90 Capsules)
Main highlights

Key Features
Fully disclosed, vegan, gluten-free, non-GMO, promotes recovery, supports testosterone, enhances sleep and mood with ZMA, Boron, and Vitamin B6.

Ideal Use Cases
Perfect for athletes needing recovery, individuals seeking hormone support, and those wanting to improve sleep quality, mood, and overall physical performance.

Customer Praise
Most reviews highlight its effectiveness in enhancing recovery times, boosting mood, and improving sleep quality, appreciating the fully disclosed, clean ingredient list.
8.1

Good

Our Rating

10 Best zma supplement brands of 2025

1

Optimum Nutrition Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count

8.9

8.9

8.7

How do we rank?

How do we rank?

Analyzing top stores

2

ZMA JYM, Zinc & Magnesium Supplement - Zinc, Magnesium and Vitamin B6, YM Supplement Science, 90 Vegetarian Capsules

9.9

9.7

8.9

3

Nutricost ZMA 180 Capsules - Non-GMO and Gluten Free ZMA Supplement

9.7

9.7

9.7

4

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

8.7

8.7

8.4

5

SNAC ZMA The Original Recovery & Sleep Supplement, Promotes Muscle Recovery, Immune Support & Restorative Sleep with Zinc, Magnesium & Vitamin B6, 180 Veggie Capsules (2 Pack of 90 Count)

9.7

9.3

8.7

6

Primaforce ZMA Dietary Supplement, 180 Capsules

7

SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 90 Veggie Capsules

8.4

8.0

8.0

8

NutraBio ZMA Supplements for Men & Women- Zinc Magnesium Supplements to Support Hormone Levels -Sleep- Muscle Recovery-Immune Health 90 Count

9

Evlution EVL Post Workout Recovery Bodybuilding Supplement - Magnesium and Zinc - ZMatrix Zinc Magnesium Aspartate Muscle Recovery Supplement for Sleep Support and Muscle Health

9.5

9.5

9.5

10

5% Nutrition Core ZMA (with Boron) | Promotes Recovery by Restoring Levels of Zinc, Magnesium & Vitamin B-6 (90 Capsules)

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