10 Best sleep supplements for adults of 2025

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Best Choice

1

Supplement Universe

Total Sleep Supercharger - Ultra Strength Sleep Aid for Adults - 18 Powerful Ingredients (Magneisum, Melatonin, 5-HTP, Taurine, GABA + 13 More) - 3rd Party Tested & Backed Formula - 60 Capsules
9.8

Exceptional

Our Rating
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Value for Money

2

Relaxium
Relaxium Sleep Aid for Adults, Melatonin 5mg with Magnesium Glycinate, Sleep-Promoting Valerest & Ashwagandha, Non-Habit Forming Sleep Supplement, 60 Capsules, 30-Day Supply
Main highlights

Triple-Action Formula Benefits
Relaxium Sleep aids in restoring sleep cycle, calming mind, and relaxing body.

Ideal for Sleep Challenges
Best for those struggling with sleep disturbances and seeking non-habit forming solutions.

Highly Praised Non-Grogginess
Users appreciate waking refreshed without morning grogginess.
9.7

Exceptional

Our Rating

8.0
simple to consume

8.0
Flavor

8.0
worth the money
3

Sports Research
Sports Research® Sleep Complex- Melatonin-Free Vegan Capsules - with Valerian Root, GABA, L-Theanine, Magnesium & 5-HTP - 30 Servings
Main highlights

Restorative Sleep Support
Melatonin-free formula focuses on restorative sleep with magnesium, valerian root, L-Theanine, GABA, and 5-HTP.

Ideal for Natural Sleep Aid
Perfect for those seeking a natural, non-hormonal sleep aid without melatonin.

Praised for Relaxation Effect
Customers appreciate the relaxing effects leading to faster sleep onset.
Key specs
- Usage:Sleep support
- Melatonin:Not included
- Form:5-in-1 formula
- Ingredients:Magnesium, Valerian Root, L-Theanine, GABA, 5-HTP
- Gluten-Free:Yes
9.6

Exceptional

Our Rating
4

MEDCHOICE
12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine, Valerian Root, GABA, 5-HTP (90ct, Pack of 1)
Main highlights

Enhanced Sleep Formula
Combines melatonin, magnesium, and herbs for restful sleep.

Ideal for Sleep Issues
Perfect for adults needing a non-habit-forming sleep aid.

Customer Satisfaction
Praised for helping users fall and stay asleep.
Key specs
- Usage:Take before bedtime
- Melatonin:5mg
- Form:Capsules
- Ingredients:Melatonin, Magnesium, Ashwagandha
- Gluten-Free:N/A
9.5

Excellent

Our Rating

9.7
quality of sleep

9.3
quality of ingredients

8.0
simple to consume
5

OLLY
OLLY Sleep Gummy, 3 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry, 50 Count (Packaging May Vary)

14% Off
Main highlights

Natural Sleep Support
Contains 3mg Melatonin, L-Theanine, and calming botanicals for restful sleep.

Ideal for Occasional Sleeplessness
Best for those needing occasional help falling asleep naturally.

Customer Favorite for Effectiveness
Praised for calming the mind and aiding restful sleep.
Key specs
- Usage:30 minutes before bed
- Melatonin:3mg
- Form:Gummies
- Ingredients:L-Theanine, Chamomile, Passionflower
- Gluten-Free:Yes
9.4

Excellent

Our Rating

9.3
simple to consume

8.7
Flavor

8.2
quality of sleep
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6

Pure Encapsulations
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules
Main highlights

Supports Heart and Neuromuscular Health
Magnesium glycinate activates enzymes for cardiac function and muscle contractions.

Ideal for Sensitive Stomachs
Less likely to cause digestive issues compared to other magnesium forms.

Improves Sleep Quality
Highly praised by users for enhancing sleep and reducing stress.
9.3

Excellent

Our Rating

9.3
simple to consume

9.3
Absorbency

8.9
quality of sleep
7

NOW Foods
NOW Foods Supplements, Sleep Regimen 3-In-1, With Melatonin, 5-HTP and L-Theanine, Restful Sleep Blend*, 90 Veg Capsules

58% Off
Main highlights

Natural Sleep Aid
Combines melatonin, 5-HTP, and L-Theanine to promote relaxation and restful sleep.

Ideal for Sleep Issues
Best for those struggling with sleep, seeking natural solutions.

Highly Effective
Users praise its effectiveness in aiding sleep without grogginess.
Key specs
- Usage:Promotes Relaxation
- Melatonin:With Melatonin
- Form:Blend
- Ingredients:Melatonin, 5-HTP
- Gluten-Free:N/A
9.2

Excellent

Our Rating
8

Nature's Bounty
Nature's Bounty Sleep3 Melatonin 10mg, Maximum Strength 100% Drug Free Sleep Aid, Dietary Supplement, L-Theanine & Nighttime Herbal Blend Time Release Technology, 60 Tri-Layered Tablets

31% Off
Main highlights

Maximum Strength Sleep Aid
Nature's Bounty Sleep3 features 10 mg of melatonin with triple-action time release technology to help regulate the sleep-wake cycle.

Ideal for Restless Sleepers
Perfect for individuals who struggle to stay asleep throughout the night due to its extended release formula.

Highly Effective for Many
Customers praise its ability to help them fall back asleep easily after waking.
Key specs
- Usage:Sleep aid
- Melatonin:10 mg
- Form:Supplement
- Ingredients:L-Theanine, chamomile, valerian
- Gluten-Free:Yes
9.0

Excellent

Our Rating

8.2
simple to consume

8.0
Flavor

8.0
worth the money
9

OLLY
OLLY Ultra Strength Sleep Softgels, 10mg Melatonin, L-Theanine, Chamomile, Magnesium, Lemon Balm, Supports Deep Restful Sleep, Nighttime Sleep Aid, Non Habit-Forming - 60 Count
Main highlights

Promotes Restful Sleep
Combines 10mg Melatonin, Magnesium, and botanicals for calming sleep support.

Ideal for Insomniacs
Perfect for those seeking natural, non-habit forming sleep aid.

Natural Ingredients Praised
Customers love the natural blend of melatonin, chamomile, and lemon balm.
8.7

Very Good

Our Rating

9.1
simple to consume

8.4
Flavor

8.0
quality of sleep
10

Nutricost
Nutricost Sleep Aid Complex 1330mg Serving (90 Capsules) - 30 Servings

13% Off
Main highlights

Comprehensive Sleep Support
Nutricost Sleep Aid Complex offers 1330mg of sleep-enhancing ingredients per serving, including melatonin, zinc, lavender, and GABA, to promote restful sleep.

Ideal for Relaxation
Perfect for individuals seeking a natural way to unwind and relax before bedtime, enhancing sleep quality and morning refreshment.

Highly Praised Value
Customers appreciate the cost-effectiveness, combining ZMA and herbal sleep aids, offering a two-in-one solution at a competitive price.
8.6

Very Good

Our Rating

10 Best sleep supplements for adults of 2025

1

Total Sleep Supercharger - Ultra Strength Sleep Aid for Adults - 18 Powerful Ingredients (Magneisum, Melatonin, 5-HTP, Taurine, GABA + 13 More) - 3rd Party Tested & Backed Formula - 60 Capsules

How do we rank?

How do we rank?

Analyzing top stores

2

Relaxium Sleep Aid for Adults, Melatonin 5mg with Magnesium Glycinate, Sleep-Promoting Valerest & Ashwagandha, Non-Habit Forming Sleep Supplement, 60 Capsules, 30-Day Supply

8.0

8.0

8.0

3

Sports Research® Sleep Complex- Melatonin-Free Vegan Capsules - with Valerian Root, GABA, L-Theanine, Magnesium & 5-HTP - 30 Servings

4

12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine, Valerian Root, GABA, 5-HTP (90ct, Pack of 1)

9.7

9.3

8.0

5

OLLY Sleep Gummy, 3 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry, 50 Count (Packaging May Vary)

9.3

8.7

8.2

6

Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

9.3

9.3

8.9

7

NOW Foods Supplements, Sleep Regimen 3-In-1, With Melatonin, 5-HTP and L-Theanine, Restful Sleep Blend*, 90 Veg Capsules

8

Nature's Bounty Sleep3 Melatonin 10mg, Maximum Strength 100% Drug Free Sleep Aid, Dietary Supplement, L-Theanine & Nighttime Herbal Blend Time Release Technology, 60 Tri-Layered Tablets

8.2

8.0

8.0

9

OLLY Ultra Strength Sleep Softgels, 10mg Melatonin, L-Theanine, Chamomile, Magnesium, Lemon Balm, Supports Deep Restful Sleep, Nighttime Sleep Aid, Non Habit-Forming - 60 Count

9.1

8.4

8.0

10

Nutricost Sleep Aid Complex 1330mg Serving (90 Capsules) - 30 Servings

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