10 Best pulling exercises of 2026

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Best Choice

1

Ally Peaks
ALLY PEAKS Pull Up Bar Thickened Steel Pipe Super Heavy Duty Steel Frame Upper Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable (silver2)

16% Off
Main highlights

Heavy Duty Construction
Constructed from 1.7mm thickened refined steel, supports 440 lbs.

Ideal for Home Gyms
Perfect for pull-ups, push-ups, dips, and crunches.

Customer Praised Stability
Customers appreciate its sturdiness and easy installation.
Key specs
- maximum weight:440 Pounds
- color:silver
- material:Alloy Steel
- mounting:Doorway Mount
- special feature:Heavy Duty, Portable
9.8

Exceptional

Our Rating

9.5
Easy to build

9.3
Simple to use

9.1
Durability
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Value for Money

2

ROSAPOAR
Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands for Working Out, Fitness, Training, Physical Therapy for Men Women - Multicolor

34% Off
Main highlights

Versatile Workout Options
Includes 5 bands for diverse exercises targeting various muscle groups.

Ideal for Home and Travel
Perfect for home gyms, hotel workouts, and on-the-go fitness.

Praised for Durability
Highly rated for sustained use and quality material.
Key specs
- tension level:5-125 LBS
- color:Multicolor
- material:Natural latex
- recommended uses:Workout
- style:Resistance Bands, Pull Up
9.5

Excellent

Our Rating
3

RitFit
RitFit Single Resistance Exercise Band with Comfortable Handles - Ideal for Physical Therapy, Strength Training, Muscle Toning - Foam Padding Door Anchor and Starter Guide Included (Green(5-10lbs))

10% Off
Main highlights

Key Features and Benefits
Made of natural latex, stackable, odor-free, with comfortable cushioned handles. Enhances health, fitness, and performance.

Ideal Use Cases
Suitable for physical therapy, weight loss, pilates, muscle toning, and general fitness. Great for home, gym, office, and travel.

Customer Reviews Summary
Highly praised for its durability and versatility in enhancing workout routines. Customers appreciate the quality and comfort.
9.4

Excellent

Our Rating

9.5
Simple to use

9.3
lasts a long time

9.3
Durability
4

Abiarst

Abiarst Stretching Strap Yoga Straps for Physical Therapy, 10 Loops Non-Elastic Stretch Band for Pilates, Flexibility, Exercise and Gymnastics (Green)

14% Off
9.3

Excellent

Our Rating
5

FateFan
FateFan Multifunction Tension Rope, 6-Tube Elastic Yoga Pedal Puller Resistance Band, Natural Latex Tension Rope Fitness Equipment, for Abdomen/Waist/Arm/Leg Stretching Slimming Training (Purple)

13% Off
Main highlights

Key Features and Benefits
Eco-friendly material, 6 high-tensile strength ropes for enhanced workout, multifunctional for full-body training, portable and easy to use.

Ideal Use Cases
Great for home, office, or outdoor workouts; perfect for fat loss, body shaping, and improving flexibility and joint mobility.

Customer Praise
Users love its durability, ease of use, and effectiveness in providing a comprehensive workout, highlighting its comfort and non-slip grip.
9.0

Excellent

Our Rating

8.0
Simple to use

8.0
worth the money
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6

Hshbxd
Shoulder Pulley Over The Door Physical Therapy System, Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery, FSA/HSA Eligible (Blue)

11% Off
Main highlights

Key Features and Benefits
No assembly required, enhances shoulder ROM safely without electricity, includes door anchor, pulley, pull rope, and handles.

Ideal Use Cases
Perfect for post-injury or surgery recovery, aids in improving rotator cuff and shoulder range of motion, suitable for home physical therapy.

Customer Reviews Summary
Users highly praise its ease of setup and effectiveness in improving shoulder mobility and reducing pain during recovery.
Key specs
- Usage:Shoulder rehabilitation
- Installation:Over-the-door setup
- Adjustability:Gentle, passive ROM
- Range:Normal range of motion
- Durability:N/A
8.9

Very Good

Our Rating

9.9
Easy to build

9.9
Range of movement

9.9
Simple to use
7

HPYGN

HPYGN Resistance Bands, Figure 8 Exercise Bands for Women Men, 8 Shaped Resistance Bands for Arms, Chest Expander, Yoga Gym Fitness Pulling Rope 8 Word Elastic for Exercise Muscle Training Tubing
8.6

Very Good

Our Rating

9.9
worth the money

9.3
Comfort
8

WSAKOUE
Resistance Bands, Pull Up Bands, Pull Up Assist Band Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training - Orange

30% Off
Main highlights

Natural and Durable
Made of 100% natural rubber from Malaysia, these pull-up assistance bands are green, soft, odorless, and maintain elasticity over time.

Ideal for Strength Training and Physical Therapy
Perfect for pull-ups, ring dips, muscle-ups, body resistance training, and rehabilitation exercises. Customizable resistance levels for family use.

Praised for Durability
Customers appreciate the bands' durability and effectiveness in various exercises, although some noted a persistent rubber smell.
8.5

Good

Our Rating

9.7
lasts a long time

9.3
Simple to use

8.0
Odor elimination
9

HPYGN

HPYGN Exercise Handles, Gym Equipment Accessories Replacement for Cable Machine Pulleys, Resistance Bands, Weight Lifting, Pilates and Pull-Down Fitness Equipment, Heavy Duty Working Out Handles
8.2

Good

Our Rating
10

WSAKOUE
Pull Up Bands, Resistance Bands, Pull Up Assistance Band Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training - Black

22% Off
Main highlights

Durable Natural Rubber Construction
Made from 100% natural rubber, ensuring longevity and elasticity.

Customizable Resistance Levels
Ideal for pull-ups, muscle training, and physical therapy.

Highly Praised Durability
Customers love its durability and resistance retention over time.
7.9

Good

Our Rating

9.9
worth the money

9.9
Simple to use

9.5
Flexibility

10 Best pulling exercises of 2026

1

ALLY PEAKS Pull Up Bar Thickened Steel Pipe Super Heavy Duty Steel Frame Upper Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable (silver2)

9.5

9.3

9.1

How do we rank?

How do we rank?

Analyzing top stores

2

Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands for Working Out, Fitness, Training, Physical Therapy for Men Women - Multicolor

3

RitFit Single Resistance Exercise Band with Comfortable Handles - Ideal for Physical Therapy, Strength Training, Muscle Toning - Foam Padding Door Anchor and Starter Guide Included (Green(5-10lbs))

9.5

9.3

9.3

4

Abiarst Stretching Strap Yoga Straps for Physical Therapy, 10 Loops Non-Elastic Stretch Band for Pilates, Flexibility, Exercise and Gymnastics (Green)

5

FateFan Multifunction Tension Rope, 6-Tube Elastic Yoga Pedal Puller Resistance Band, Natural Latex Tension Rope Fitness Equipment, for Abdomen/Waist/Arm/Leg Stretching Slimming Training (Purple)

8.0

8.0

6

Shoulder Pulley Over The Door Physical Therapy System, Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery, FSA/HSA Eligible (Blue)

9.9

9.9

9.9

7

HPYGN Resistance Bands, Figure 8 Exercise Bands for Women Men, 8 Shaped Resistance Bands for Arms, Chest Expander, Yoga Gym Fitness Pulling Rope 8 Word Elastic for Exercise Muscle Training Tubing

9.9

9.3

8

Resistance Bands, Pull Up Bands, Pull Up Assist Band Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training - Orange

9.7

9.3

8.0

9

HPYGN Exercise Handles, Gym Equipment Accessories Replacement for Cable Machine Pulleys, Resistance Bands, Weight Lifting, Pilates and Pull-Down Fitness Equipment, Heavy Duty Working Out Handles

10

Pull Up Bands, Resistance Bands, Pull Up Assistance Band Exercise Bands for Men & Women Working Out, Body Stretching, Physical Therapy, Muscle Training - Black

9.9

9.9

9.5

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