10 Best perimenopause supplements of 2025

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1

VoomVaya
VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy - 60 Capsules
Main highlights

Hormonal Balance and Weight Loss Support
MenoSlim Advanced helps balance hormones and aids weight loss during menopause with natural ingredients like Black Cohosh and Ashwagandha.

Ideal for Menopausal Symptom Relief
Best used for alleviating menopause symptoms such as hot flashes, mood swings, and cravings.

Highly Praised for Reducing Bloating
Customers frequently praise its effectiveness in reducing bloating and improving energy levels.
Key specs
- Usage Instructions:Try for 60 days
- Natural Ingredients:Black Cohosh, Ashwagandha
- Hormone Balance:Restores hormonal balance
- Product Dimensions:4.09 x 1.93 x 1.93 inches
- Skin Type:N/A
9.9

Exceptional

Our Rating
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Value for Money

2

Health and Her
Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)
Main highlights

Hormone Balance and Cognitive Support
Supports hormonal balance and cognitive function, enhancing overall wellbeing during perimenopause.

Ideal for Pre-Menopausal Women
Perfect for women experiencing early menopause symptoms like mood swings and energy dips.

Mood Improvement Praised
Most customers praise its ability to improve mood and reduce emotional swings.
9.8

Exceptional

Our Rating
3

VH Nutrition

VH Nutrition Perimenopause Supplement for Women | Hot Flash, Mood, and Menstruation Cycle Support | 100% Herbal Formula: Black Cohosh, Vitex, & Shatavari. No Additives, or Fillers
9.6

Exceptional

Our Rating
4

Estroven
Estroven Pre-Menopause Relief, 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free
Main highlights

Hormone-Free Support
Estroven Pre-Menopause offers hormone-free, drug-free relief for perimenopause symptoms with just one daily capsule.

Ideal for Menopause Transition
Perfect for women experiencing cycle changes, helping manage symptoms naturally and safely.

Effective Symptom Relief
Customers praise its ability to reduce hot flashes and night sweats significantly.
Key specs
- Formulation:Capsule
- Target Symptoms:Hot flashes, night sweats
- Quality Assurance:Drug-free, vegan, gluten-free
- Herbal Ingredients:Black cohosh, soy isoflavones
- Dosage:One daily capsule
9.3

Excellent

Our Rating

9.7
quality of ingredients

9.3
For Gentle skin

8.9
worth the money
5

Terramed Just Think Comfort

Terramed Just Think Comfort Perimenopause Supplements Women | Premenopausal Gummy Vitamins | Relief for Hormonal Balance & Mood Swings | Supports Menstrual Cycle Regulation | 60 Vegan Gummies
9.2

Excellent

Our Rating
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6

Amberen
Amberen Perimenopause, Peri-Menopause Multi-Symptom Relief, Vitamin B, Vitamin E & Antioxidants Supplement, Clinically Shown to Help Support Hormone Balance, Hot Flashes & Night Sweats, 60 Count

26% Off
Main highlights

Unique Perimenopause Formulation
Amberen combines antioxidants, amino acids, minerals, and vitamins to restore hormone balance and relieve symptoms.

Ideal for Multi-Symptom Relief
Best for women experiencing hot flashes, night sweats, mood swings, and sleep difficulties.

Highly Effective Symptom Control
Customers praise its ability to significantly reduce hot flashes and improve sleep quality.
Key specs
- Formulation:Antioxidants, amino acids, minerals
- Target Symptoms:Hot flashes, night sweats, stress
- Quality Assurance:No adverse side effects
- Herbal Ingredients:N/A
- Dosage:N/A
9.0

Excellent

Our Rating
7

Estroven
Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO

25% Off
Main highlights

Clinically Proven Menopause Relief
Estroven Complete offers clinically proven relief for menopause symptoms like hot flashes and night sweats, using a drug-free and non-GMO formula.

Ideal for Night Sweats and Mood Stabilization
Perfect for women seeking relief from night sweats, irritability, and energy fluctuations during menopause.

Highly Praised for Hot Flash Relief
Customers consistently praise its effectiveness in reducing hot flashes and improving overall comfort.
8.9

Very Good

Our Rating

9.7
simple to consume

8.7
Flavor

8.4
worth the money
8

Health and Her
Health & Her Perimenopause Mind+ Cognitive Function Support, for Early Stage of Menopause, Mental Energy, Supplements for Women with Vitamins, Gluten-Free, Non-GMO, Vegan (30 ct - 1 Month)

33% Off
Main highlights

Mind and Wellbeing Support
Supports hormone balance, energy, psychological functions, and nervous system with active botanicals.

Ideal for Perimenopause Transition
Perfect for women seeking cognitive and mood support during perimenopause.

App as a Game Changer
The accompanying app offers symptom tracking and expert advice.
Key specs
- Formulation:Vegan, gluten-free, non-GMO
- Target Symptoms:Hormone balancing, relaxation
- Quality Assurance:Cruelty-free, high quality
- Herbal Ingredients:Ashwagandha, Red Clover
- Dosage:Take daily with food
8.8

Very Good

Our Rating
9

SMNutrition
DIM Supplement 200 mg | Estrogen Balance for Women & Men | Hormonal Acne, Hormone Balance, Menopause & Antioxidant Support | Clean Label Project Certified, Vegan & Soy Free Diindolylmethane | 60 Ct.
Main highlights

Comprehensive Hormone Support
DIM 200 mg offers estrogen balance, aiding women through cycles and men with fitness goals.

Versatile Health Benefits
Ideal for addressing hormonal acne, menopause symptoms, and fitness support.

Mood Enhancement
Users frequently report improved mood and energy levels.
Key specs
- Form:Capsule
- Ingredient:Diindolylmethane
- Health Benefits:Hormone balance, acne reduction
- Dosage:1 capsule daily
- Serving Size:200mg
8.7

Very Good

Our Rating

9.5
simple to consume

8.9
Flavor

8.0
quality of sleep
10

Natures Craft
Complete Perimenopause Supplement for Women - Multibenefit Menopause Ease for Women with Maca Root Vitex Berry & Black Cohosh for Hot Flashes Night Sweats Hormone Balance and Mood Support (1 Month)
Main highlights

Gentle Hormone Balance
Supports hormone balance with organic maca, black cohosh, and DHEA.

Ideal for Perimenopause Relief
Best for women experiencing perimenopause symptoms like hot flashes.

Praised for Sleep Improvement
Highly rated for enhancing sleep quality and reducing disturbances.
Key specs
- Formulation:Capsules
- Target Symptoms:Hot flashes, night sweats
- Quality Assurance:Natures Craft quality
- Herbal Ingredients:Organic maca, black cohosh
- Dosage:DHEA 25mg
8.6

Very Good

Our Rating

10 Best perimenopause supplements of 2025

1

VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy - 60 Capsules

How do we rank?

How do we rank?

Analyzing top stores

2

Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)

3

VH Nutrition Perimenopause Supplement for Women | Hot Flash, Mood, and Menstruation Cycle Support | 100% Herbal Formula: Black Cohosh, Vitex, & Shatavari. No Additives, or Fillers

4

Estroven Pre-Menopause Relief, 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free

9.7

9.3

8.9

5

Terramed Just Think Comfort Perimenopause Supplements Women | Premenopausal Gummy Vitamins | Relief for Hormonal Balance & Mood Swings | Supports Menstrual Cycle Regulation | 60 Vegan Gummies

6

Amberen Perimenopause, Peri-Menopause Multi-Symptom Relief, Vitamin B, Vitamin E & Antioxidants Supplement, Clinically Shown to Help Support Hormone Balance, Hot Flashes & Night Sweats, 60 Count

7

Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO

9.7

8.7

8.4

8

Health & Her Perimenopause Mind+ Cognitive Function Support, for Early Stage of Menopause, Mental Energy, Supplements for Women with Vitamins, Gluten-Free, Non-GMO, Vegan (30 ct - 1 Month)

9

DIM Supplement 200 mg | Estrogen Balance for Women & Men | Hormonal Acne, Hormone Balance, Menopause & Antioxidant Support | Clean Label Project Certified, Vegan & Soy Free Diindolylmethane | 60 Ct.

9.5

8.9

8.0

10

Complete Perimenopause Supplement for Women - Multibenefit Menopause Ease for Women with Maca Root Vitex Berry & Black Cohosh for Hot Flashes Night Sweats Hormone Balance and Mood Support (1 Month)

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