10 Best omega 3 food supplements of 2025

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Best Choice

1

Nordic Naturals
Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings

13% Off
Main highlights

High Potency Omega-3 Benefits
Nordic Naturals Ultimate Omega provides high concentration EPA & DHA for heart, brain, eye, and immune health.

Optimal Absorption and Taste
Ideal for those seeking effective omega-3 intake with no fishy aftertaste, thanks to triglyceride form and lemon flavor.

Customer Praised Efficacy
Users report improved energy, heart health, and no fishy burps with consistent use.
9.9

Exceptional

Our Rating

9.5
simple to consume

9.5
worth the money

9.5
Flavor
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Based on millions of stores and reviews

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Value for Money

2

NOW Foods

NOW Foods Supplements, Ultra Omega 3-D™, Omega-3 Fish Oil + Vitamin D-3, Cardiovascular Support*, 180 Softgels
9.6

Exceptional

Our Rating
3

NOW Foods
NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels
Main highlights

Heart Health Support
NOW Omega-3 softgels promote cardiovascular health with 1,000 mg fish oil per serving.

Ideal for Frequent Use
Cost-effective for households with multiple users needing daily supplements.

Customer Praise for Clarity
Users report clearer mind, stronger nails, and shinier hair.
Key specs
- Dietary Type:Non-GMO, Kosher
- EPA Content:180 mg
- Form:Softgel
- DHA Content:120 mg
- Serving Size:2 softgels
9.4

Excellent

Our Rating

9.3
worth the money

8.9
simple to consume

8.4
Flavor
4

NOW Foods
NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels

25% Off
Main highlights

Cardiovascular and Brain Health Support
NOW Ultra Omega-3 softgels offer cardiovascular support and brain health benefits with molecularly distilled, enteric-coated formulation.

Ideal for Sensitive Stomachs
The enteric coating reduces nausea and reflux, making it suitable for sensitive users.

No Fishy Aftertaste
Customers frequently praise the absence of fish burps due to the enteric coating.
9.2

Excellent

Our Rating

9.9
worth the money

9.7
simple to consume

9.3
Aroma
5

NOW Foods
NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

45% Off
Main highlights

Cardiovascular Support Benefits
Supports heart health with 1,000 mg Omega-3 fish oil per softgel.

Ideal for Consistent Use
Perfect for daily use to maintain overall wellness and heart health.

Praised for Quality Consistency
Highly rated by users for consistent quality and effectiveness.
Key specs
- Dietary Type:Non-GMO, Kosher
- EPA Content:180 mg
- Form:Softgel
- DHA Content:120 mg
- Serving Size:2 softgels
9.1

Excellent

Our Rating

9.3
worth the money

8.9
simple to consume

8.4
Flavor
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6

NOW Foods
NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200-Fish Gelatin Softgels,Packaging may vary

36% Off
Main highlights

Key Features
1000 mg fish oil with 180 EPA/120 DHA in fish gelatin softgels, supporting cardiovascular health. Keto friendly, Soy Free, GMP Quality Assured.

Ideal Use Cases
Perfect for individuals seeking heart health support, preferring alternatives to bovine/porcine gelatins. Suitable for keto followers.

Customer Praise
Highly praised for its cardiovascular benefits and the use of fish gelatin softgels, appreciated by those avoiding bovine/porcine products.
Key specs
- Dietary Type:Keto Friendly, Soy Free
- EPA Content:180 mg
- Form:Fish gelatin softgel
- DHA Content:120 mg
- Serving Size:1,000 mg
8.9

Very Good

Our Rating

9.7
worth the money

9.3
simple to consume

8.4
Flavor
7

NOW Foods
NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support*, 180-Fish Gelatin Softgels

43% Off
Main highlights

High Quality Fish Oil
Now Foods fish oil is praised for its high quality and effectiveness, with users reporting positive impacts on cholesterol levels and overall health.

Ideal for Daily Omega 3 Intake
This product is perfect for those seeking a reliable daily source of Omega 3s, without the unpleasant side effects like fishy burps.

No Fishy Burps
Customers consistently highlight the absence of fishy burps, attributing it to the freshness and non-rancid nature of Now Foods fish oil.
8.7

Very Good

Our Rating

9.9
worth the money

9.3
Flavor

8.2
simple to consume
8

MegaFood

MegaFood Vegan Omega 3 6 9 - Burp-Less Supplement - 600 mg Plant-Based Omega-3 & 150 mg DHA Per Serving - Heart, Brain, Vision & Joint Support - Fish Oil Alternative - 60 Capsules, 30 Servings
8.6

Very Good

Our Rating
9

NOW Foods
NOW Foods Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels
Main highlights

Key Features
Unique blend of omega fatty acids from borage, flax seed, and fish oils; Non-GMO, free from many allergens; GMP Quality Assured.

Ideal Use
Perfect for individuals seeking to support cardiovascular health, improve overall wellness, and balance their fatty acid intake.

Customer Praise
Most reviews highlight the product’s effectiveness in improving heart health and appreciate its purity and high quality standards.
Key specs
- Origin:USA
- Form:Softgels
- Omega Content:Omega-3 and Omega-6
- Ingredients:Borage, Flax Seed, Fish Oils
- Gummy Count:N/A
8.3

Good

Our Rating

9.7
worth the money

9.3
Flavor

9.1
simple to consume
10

MegaFood

MegaFood 2000mg Fish Oil Omega 3 Supplements - Burp-Less & Lemon Oil Infused - Heart, Brain, Eye, Joint & Immune Support Supplement - 1200mg EPA & DHA Per Serving - 90 Softgels, 45 Servings
8.2

Good

Our Rating

10 Best omega 3 food supplements of 2025

1

Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings

9.5

9.5

9.5

How do we rank?

How do we rank?

Analyzing top stores

2

NOW Foods Supplements, Ultra Omega 3-D™, Omega-3 Fish Oil + Vitamin D-3, Cardiovascular Support*, 180 Softgels

3

NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels

9.3

8.9

8.4

4

NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels

9.9

9.7

9.3

5

NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

9.3

8.9

8.4

6

NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200-Fish Gelatin Softgels,Packaging may vary

9.7

9.3

8.4

7

NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support*, 180-Fish Gelatin Softgels

9.9

9.3

8.2

8

MegaFood Vegan Omega 3 6 9 - Burp-Less Supplement - 600 mg Plant-Based Omega-3 & 150 mg DHA Per Serving - Heart, Brain, Vision & Joint Support - Fish Oil Alternative - 60 Capsules, 30 Servings

9

NOW Foods Supplements, Super Omega 3-6-9 1200 mg with a blend of Fish, Borage and Flax Seed Oils, 180 Softgels

9.7

9.3

9.1

10

MegaFood 2000mg Fish Oil Omega 3 Supplements - Burp-Less & Lemon Oil Infused - Heart, Brain, Eye, Joint & Immune Support Supplement - 1200mg EPA & DHA Per Serving - 90 Softgels, 45 Servings

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