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10 Best ocd workbooks of 2026
Save up to 49% off
Best Choice1
New Harbinger Publications9.8Exceptional
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
49% Off
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Value for Money2
New Harbinger Publications9.5Excellent
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
43% Off
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3
Majosta9.4Excellent
The Integrated OCD Workbook: A Step-by-Step Program to Break the Cycle of Obsessions and Intrusive Thoughts Using ERP, ACT, Mindfulness, and Daily Tools to Reclaim Your Life
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4
New Harbinger Publications9.3Excellent
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
30% Off
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5
LifeZen Publications9.2Excellent
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder—Develop ... Exposure Therapy Skills (Acceptance Therapy)
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6
Gerard Bishop9.0Excellent
The ERP Workbook for OCD: A Practical Step-by-Step Guide to Break Free From Obsessive-Compulsive Disorder, Overcome Compulsions, Stop Intrusive Thoughts, and Regain Control of Your Life
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7
New Harbinger Publications8.8Very Good
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
21% Off
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8
New Harbinger Publications8.7Very Good
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
44% Off-
item weight:9.9 ounces
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paperback:192 pages
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publisher:New Harbinger Publications Illustrated edition March 1, 2017
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isbn 10:1626254346
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language:English
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9
The Guilford Press8.6Very Good
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
16% Off
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10
New Harbinger Publications8.5Good
The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
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