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10 Best ocd workbooks of 2025
Save up to 47% off
Best Choice1
Independently publishedThe Integrated OCD Workbook: A Step-by-Step Program to Break the Cycle of Obsessions and Intrusive Thoughts Using ERP, ACT, Mindfulness, and Daily Tools to Reclaim Your Life
9.8Exceptional
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Value for Money2
New Harbinger PublicationsThe ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
17% Off9.6Exceptional
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New Harbinger PublicationsThe OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
47% Off9.3Excellent
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New Harbinger PublicationsThe Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
18% Off9.0Excellent
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5
New Harbinger PublicationsThe Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
18% Off8.9Very Good
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LifeZen PublicationsThe ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder—Develop ... Exposure Therapy Skills (Heal, Feel, Thrive)
27% Off8.8Very Good
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7
Callisto KidsStanding Up to OCD Workbook For Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety (Health and Wellness Workbooks for Kids)
45% Off8.7Very Good
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New Harbinger PublicationsOvercoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
30% Off8.6Very Good
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The Guilford PressGetting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
17% Off8.5Good
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undefinedTHE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
8.3Good
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