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10 Best ocd workbooks of 2026
Explore top picks
Best Choice1
Independently publishedThe Integrated OCD Workbook: A Step-by-Step Program to Break the Cycle of Obsessions and Intrusive Thoughts Using ERP, ACT, Mindfulness, and Daily Tools to Reclaim Your Life
9.8Exceptional
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Value for Money2
New Harbinger PublicationsThe OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
9.7Exceptional
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3
New Harbinger PublicationsThe Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
9.4Excellent
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4
Elysse on Life PublishingOCD Exposed: 10 Myths & Misconceptions About Obsessive Compulsive Disorder
9.2Excellent
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5
New Harbinger PublicationsThe Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
9.1Excellent
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6
New Harbinger PublicationsThe ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
8.9Very Good
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7
New Harbinger PublicationsOvercoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
8.8Very Good
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8
CallistoThe Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
8.7Very Good
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9
The Guilford PressGetting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
8.6Very Good
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10
LifeZen PublicationsThe ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder—Develop ... Exposure Therapy Skills (Heal, Feel, Thrive)
8.5Good
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