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10 Best ocd workbooks of 2026
Save up to 41% off
1
Oxford University Press, USATreating Your OCD with Exposure and Response (Ritual) Prevention Therapy: Workbook (Treatments That Work)
15% Off9.8Exceptional
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2
Gerard BishopThe ERP Workbook for OCD: A Practical Step-by-Step Guide to Break Free From Obsessive-Compulsive Disorder, Overcome Compulsions, Stop Intrusive Thoughts, and Regain Control of Your Life
9.6Exceptional
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3
New Harbinger PublicationsThe OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
23% Off9.5Excellent
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4
New Harbinger PublicationsThe Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
28% Off9.2Excellent
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New Harbinger PublicationsThe Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
30% Off9.1Excellent
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6
LifeZen PublicationsThe ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder—Develop ... Exposure Therapy Skills (Heal, Feel, Thrive)
32% Off9.0Excellent
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New Harbinger PublicationsThe ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
17% Off8.8Very Good
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8
The Guilford PressGetting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
8.7Very Good
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9
New Harbinger PublicationsOvercoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
41% Off8.6Very Good
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10
MajostaThe Integrated OCD Workbook: A Step-by-Step Program to Break the Cycle of Obsessions and Intrusive Thoughts Using ERP, ACT, Mindfulness, and Daily Tools to Reclaim Your Life
8.5Good
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