10 Best mama bird postnatal vitamins of 2025

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Best Choice

1

Ritual
Ritual Essential for Women Postnatal Multivitamin - Postpartum Vitamin - Omega-3 DHA & Choline for Lactation Support, Vitamin A, C, D3 & Zinc for Immune Function Support*, B12, Iodine, Biotin, 30 Day
Main highlights

Nutrient Rich Formula
Formulated with 15 key nutrients, Omega-3 DHA, and vegan-friendly ingredients for postnatal and lactation support.

Ideal for Postpartum
Perfect for new mothers seeking comprehensive nutrition support during the first 6 months postpartum and throughout lactation.

Customer Favorite Citrus Pack
Praised for its citrus tablet that neutralizes unpleasant vitamin flavors, enhancing the daily intake experience.
9.8

Exceptional

Our Rating

8.9
simple to consume

8.0
quality of ingredients

8.0
worth the money
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Value for Money

2

Best Nest Wellness
Best Nest Wellness Mama Bird Postnatal Vitamins for Breastfeeding and Postpartum, Whole Food Organic Blend, Methylated Vitamins, Vegan, Once Daily, 30 Ct
Main highlights

Brain-First Postpartum Nutrition
Supports postpartum health with methylated vitamins, probiotics, and organic superfoods.

Ideal for Breastfeeding Moms
Perfect for women seeking enhanced nutrition while breastfeeding.

Praised for Boosting Energy
Customers love the energy boost and improved nutrient absorption.
9.6

Exceptional

Our Rating

9.7
simple to consume

9.5
worth the money

8.7
Flavor
3

Mama's Select
Mama's Select Postnatal Vitamins – Boosts Hair Recovery, Milk Supply, & Wellness – Allergen-Free, Vegan, MTHFR Friendly, Methylated Folate & B Vitamins, Easy-to-Swallow, No Biotin - 30 Capsules

13% Off
Main highlights

Postpartum Hair Recovery Support
Specially formulated to combat postpartum hair loss and support healthy hair growth.

Ideal for Breastfeeding Mothers
Enhances milk supply and replenishes nutrients lost during pregnancy and childbirth.

Allergen-Free and Vegan Formula
Praised for its clean ingredients, free from gluten and major allergens.
Key specs
- Gluten-Free:Yes
- Form:Vegan capsule
- Ingredients:Methylated folate, B vitamins
- Benefits:Supports postpartum hair recovery
- Serving Size:One capsule daily
9.3

Excellent

Our Rating
4

Best Nest Wellness
Best Nest Wellness Mama Bird Prenatal DHA - Health Supplement with Omega-3 DHA & EPA - Fish Oil Supplement for Pregnant Women - Supports Fetal Brain & Eye Development - 60 Softgels
Main highlights

Supports Healthy Pregnancy
Delivers 500 mg of omega-3 DHA and EPA per serving to support prenatal health.

Ideal for Prenatal Health
Perfect for pregnant women looking to support fetal brain and eye development.

Praised for No Fishy Burps
Crafted with lemon oil to eliminate fishy aftertaste, enhancing user experience.
Key specs
- Date First Available:September 20, 2017
- Manufacturer:Best Nest Wellness
- ASIN:B075SMXD7Q
- Product Dimensions:2 x 2 x 4.25 inches
- Is Discontinued By Manufacturer:No
9.2

Excellent

Our Rating
5

Pink Stork
Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply
Main highlights

Postpartum Support and Nutrients
Contains 20 vitamins and minerals, including Iron, Folate, and vegan DHA.

Ideal for Postpartum and Breastfeeding
Recommended for postpartum recovery and breastfeeding mothers to support lactation.

Praised for Mood and Energy Boost
Customers appreciate the boost in mood and energy levels.
9.1

Excellent

Our Rating

9.3
simple to consume

9.3
quality of ingredients

8.9
Flavor
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6

Best Nest Wellness

Best Nest Wellness Mama Bird Probiotics - Digestive Health Supplement Aids Gut - Brain Support - 50 Billion CFU Multi-Probiotic Supplement for Women - Supports Healthy Gut Biome - 30 Capsules
9.0

Excellent

Our Rating
7

Nature Made
Nature Made Postnatal Multivitamin + DHA 200 mg, Postnatal Vitamins for Breastfeeding Moms & Babies, Vitamins & Nutrients Include Iron, Vitamin D3, Calcium, Iodine and More, 60 Softgels

15% Off
Main highlights

Nutritional Support for Mom and Baby
This postnatal multivitamin provides essential nutrients for breastfeeding moms and their babies.

Ideal for Breastfeeding Moms
Specially formulated with higher vitamins A, C, D, and E for increased demands.

Highly Praised for Nutrient Coverage
Customers appreciate its comprehensive vitamin profile during and post-pregnancy.
8.7

Very Good

Our Rating

9.3
quality of ingredients

8.0
simple to consume

8.0
worth the money
8

MaryRuth Organics
MaryRuth Organics Prenatal Vitamins for Women | USDA Organic Prenatal Gummies | Postnatal Vitamins for Women Breastfeeding | Methylfolate 800 mcg DFE | Iodine | Vegan | Non GMO | 30 Servings
Main highlights

Essential Nutrients for Pregnancy
Provides vital vitamins and minerals for preconception, pregnancy, and postnatal health.

Ideal for Those Avoiding Pills
Perfect for women who dislike swallowing pills; easy gummy format.

Highly Praised Taste and Texture
Customers love the strawberry flavor and non-sticky texture.
8.6

Very Good

Our Rating
9

MegaFood
MegaFood Baby & Me 2 Postnatal Vitamins for Women Breastfeeding with Folate (Folic Acid Natural Form), Choline, Iodine, Vitamin D, Moringa Leaf and More - 60 Tabs (30 Servings)
Main highlights

Comprehensive Postnatal Support
Includes key nutrients like folate, choline, and iodine for optimal breastfeeding nutrition.

Ideal for Breastfeeding Moms
Designed specifically to support lactation and postnatal recovery with moringa and essential vitamins.

Praised for Real Food Ingredients
Customers appreciate the use of real foods like oranges and broccoli, enhancing nutritional integrity.
Key specs
- Folic Acid:Methylated folate
- Formulation:Tablet
- Minerals:Chromium, Iodine
- Serving Size:2 tablets
- Vitamins:B12, C, D3
8.3

Good

Our Rating

8.7
worth the money

8.4
quality of ingredients

8.0
simple to consume
10

THORNE
THORNE - Basic Prenatal - Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline - 90 Capsules - 30 Servings
Main highlights

Comprehensive Nutritional Support
Includes folate, choline, and 18 other nutrients for optimal maternal and fetal health.

Ideal for Pregnancy and Nursing
Perfect for pre-conception, pregnancy, and nursing phases, supporting both mother and baby.

Easy to Swallow
Customers praise the ease of taking these capsules without a strong aftertaste.
8.1

Good

Our Rating

9.9
worth the money

9.3
Absorbency

8.2
quality of ingredients

10 Best mama bird postnatal vitamins of 2025

1

Ritual Essential for Women Postnatal Multivitamin - Postpartum Vitamin - Omega-3 DHA & Choline for Lactation Support, Vitamin A, C, D3 & Zinc for Immune Function Support*, B12, Iodine, Biotin, 30 Day

8.9

8.0

8.0

How do we rank?

How do we rank?

Analyzing top stores

2

Best Nest Wellness Mama Bird Postnatal Vitamins for Breastfeeding and Postpartum, Whole Food Organic Blend, Methylated Vitamins, Vegan, Once Daily, 30 Ct

9.7

9.5

8.7

3

Mama's Select Postnatal Vitamins – Boosts Hair Recovery, Milk Supply, & Wellness – Allergen-Free, Vegan, MTHFR Friendly, Methylated Folate & B Vitamins, Easy-to-Swallow, No Biotin - 30 Capsules

4

Best Nest Wellness Mama Bird Prenatal DHA - Health Supplement with Omega-3 DHA & EPA - Fish Oil Supplement for Pregnant Women - Supports Fetal Brain & Eye Development - 60 Softgels

5

Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply

9.3

9.3

8.9

6

Best Nest Wellness Mama Bird Probiotics - Digestive Health Supplement Aids Gut - Brain Support - 50 Billion CFU Multi-Probiotic Supplement for Women - Supports Healthy Gut Biome - 30 Capsules

7

Nature Made Postnatal Multivitamin + DHA 200 mg, Postnatal Vitamins for Breastfeeding Moms & Babies, Vitamins & Nutrients Include Iron, Vitamin D3, Calcium, Iodine and More, 60 Softgels

9.3

8.0

8.0

8

MaryRuth Organics Prenatal Vitamins for Women | USDA Organic Prenatal Gummies | Postnatal Vitamins for Women Breastfeeding | Methylfolate 800 mcg DFE | Iodine | Vegan | Non GMO | 30 Servings

9

MegaFood Baby & Me 2 Postnatal Vitamins for Women Breastfeeding with Folate (Folic Acid Natural Form), Choline, Iodine, Vitamin D, Moringa Leaf and More - 60 Tabs (30 Servings)

8.7

8.4

8.0

10

THORNE - Basic Prenatal - Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline - 90 Capsules - 30 Servings

9.9

9.3

8.2

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