10 Best lactation teas of 2025

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Best Choice

1

Mrs. Patel's
Mrs.Patel's Lactation Tea, Chai Spice Blend, Rich and Sweet, For Breastfeeding and Pumping Moms, Drink Iced or Hot, Loose Leaf, Caffeine-Free, Gluten-Free, Dairy-Free, Fenugreek-Free (1 Pouch)
Main highlights

Premium Lactation Tea Features
Chai Spice blend, caffeine-free, gluten-free, dairy-free, soy-free, no artificial flavors, Ayurvedically balanced, recommended by medical professionals, potent and reusable servings.

Ideal Use for Nursing Mothers
Perfect for increasing milk supply, mixed with milk and sweetener, enjoyed hot or iced, beneficial for breastfeeding and pumping goals.

Most Praised Feature by Customers
Noticeable increase in milk supply, great taste with milk and honey, reusable servings, soothing and calming, provides peace and relaxation.
Key specs
- Package Dimensions:1.6 x 3.5 x 7.5 inches
- Ingredient:Cinnamon, clove, cardamom
- Country of Origin:India
- Brewing Method:Loose leaf tea
- Lactation Support:N/A
9.9

Exceptional

Our Rating

9.7
quality of ingredients

9.3
worth the money

8.7
Flavor
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Value for Money

2

OAT MAMA
Oat Mama Lactation Tea for Breastfeeding Moms - Blueberry Pomegranate | Breastfeeding Essentials for Milk Supply Increase | Organic Lactation Support & Postpartum Recovery
Main highlights

Key Features
Enhances milk supply with galactagogues, offers hydration, and comes in convenient tea bags. Crafted by Oat Mama, a woman-owned company.

Ideal Use Cases
Perfect for breastfeeding mothers seeking a natural milk production boost, and those looking for a hydrating, easy-to-incorporate wellness drink.

Customer Reviews Summary
Most praised for effectively increasing milk supply, with mothers appreciating the taste and convenience of the tea bags.
Key specs
- Package Dimensions:3 x 3 x 5 inches
- Ingredient:Fenugreek, fennel
- Country of Origin:USA
- Brewing Method:Tea bags
- Lactation Support:N/A
9.8

Exceptional

Our Rating

9.5
Flavor

8.2
worth the money
3

Traditional Medicinals
Traditional Medicinals Organic Mother's Milk Women's Tea 32 Count (Pack of 1)
Main highlights

Promotes Breast Milk Production
HERBAL POWER: Promotes breast milk production for nursing mothers. USDA Certified Organic. Non-GMO Verified. Kosher. Caffeine Free. Contains 32 tea bags.

Ideal for Nursing Mothers
Best used by nursing mothers experiencing low milk supply. Works well when consumed consistently, particularly before nursing or pumping sessions.

Increases Milk Supply
Most customers praise the tea for significantly increasing milk supply, especially when consumed regularly despite its distinct licorice taste.
Key specs
- Package Dimensions:5.6 x 4.6 x 3.2 inches
- Ingredient:Medicinal-grade organic herbs
- Country of Origin:USA
- Brewing Method:Tea bags
- Lactation Support:N/A
9.6

Exceptional

Our Rating

9.9
quality of ingredients

8.2
worth the money

8.0
Flavor
4

Earth Mama
Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16-Count, 2PK)

10% Off
Main highlights

Organic Ingredients for Lactation Support
Earth Mama's Organic Milkmaid Tea uses organic herbs to support breast milk production and promote lactation.

Ideal for Breastfeeding Mothers
Perfect for breastfeeding mothers seeking natural support for milk production; not suitable during pregnancy.

Flavor and Versatility Praised
Customers love the tea's pleasant taste and its versatility for hot or iced consumption.
Key specs
- Package Dimensions:8.82 x 3.58 x 2.91 inches
- Ingredient:Fenugreek, fennel, milk thistle
- Country of Origin:USA
- Brewing Method:Hot or iced
- Lactation Support:N/A
9.5

Excellent

Our Rating
5

Munchkin
Munchkin® Milkmakers® Lactation Tea, Berry, 12 Count

19% Off
Main highlights

Key Features
Certified organic, caffeine-free, lactation consultant recommended, kosher, gluten-free, with 12 reusable bags for up to 36 cups; ideal hot or iced.

Ideal Use Cases
Perfect for breastfeeding mothers seeking natural breast milk supply support, suitable for both hot and cold brew preferences.

Customer Reviews Highlight
Most praised for its effectiveness in boosting milk supply, with many appreciating its organic ingredients and great taste.
9.4

Excellent

Our Rating

8.4
Flavor

8.0
worth the money
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6

Munchkin
Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count

29% Off
Main highlights

Key Features and Benefits
Boosts milk supply with fenugreek, fennel, and milk thistle, plus collagen and B vitamins for skin and energy. Only 35 calories.

Ideal Use Cases
Perfect for new mothers needing lactation support, seeking a low-calorie, nutritious boost. Mixes with water or juice for a tasty mocktail.

Customer Reviews Summary
Most praised for effectively increasing milk supply, with the delicious berry lemonade flavor being a frequently highlighted favorite.
Key specs
- flavor:berry lemonade
- country:USA
- package dimensions:6.06 x 3.07 x 2.32 inches
- calories:35
- sugar:6 grams
9.2

Excellent

Our Rating

9.9
Simple to use

8.0
worth the money

8.0
Aroma
7

Traditional Medicinals

Traditional Medicinals Organic Mother’s Milk Herbal Tea, Promotes Healthy Lactation, (Pack of 1) - 16 Tea Bags
9.0

Excellent

Our Rating
8

Lansinoh
Lansinoh + HotTea Mama Milk's Up, Breastfeeding and Lactation Support Tea, Fenugreek, Fennel, Anise Seed, Caffeine-free, Sugar-Free, Postpartum Essentials for New Moms, Includes 14 Tea Sachets
Main highlights

Natural Lactation Support
Made with fenugreek, fennel, and anise seed to aid milk supply.

Ideal for Nursing Moms
Perfect for breastfeeding moms seeking natural lactation support.

Praised for Flavor
Customers love the delicious and soothing taste.
8.9

Very Good

Our Rating
9

Mrs. Patel's

Mrs. Patel's Lactation Tea, Chai Spice Blend, Rich & Sweet for Breastfeeding & Pumping Moms, Drink Iced or Hot, Caffeine Free, Gluten Free, Dairy Free, Fenugreek Free (14 Small Tea Bags)
8.7

Very Good

Our Rating
10

Traditional Medicinals

Traditional Medicinals, Mother's Milk
8.6

Very Good

Our Rating

10 Best lactation teas of 2025

1

Mrs.Patel's Lactation Tea, Chai Spice Blend, Rich and Sweet, For Breastfeeding and Pumping Moms, Drink Iced or Hot, Loose Leaf, Caffeine-Free, Gluten-Free, Dairy-Free, Fenugreek-Free (1 Pouch)

9.7

9.3

8.7

How do we rank?

How do we rank?

Analyzing top stores

2

Oat Mama Lactation Tea for Breastfeeding Moms - Blueberry Pomegranate | Breastfeeding Essentials for Milk Supply Increase | Organic Lactation Support & Postpartum Recovery

9.5

8.2

3

Traditional Medicinals Organic Mother's Milk Women's Tea 32 Count (Pack of 1)

9.9

8.2

8.0

4

Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16-Count, 2PK)

5

Munchkin® Milkmakers® Lactation Tea, Berry, 12 Count

8.4

8.0

6

Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count

9.9

8.0

8.0

7

Traditional Medicinals Organic Mother’s Milk Herbal Tea, Promotes Healthy Lactation, (Pack of 1) - 16 Tea Bags

8

Lansinoh + HotTea Mama Milk's Up, Breastfeeding and Lactation Support Tea, Fenugreek, Fennel, Anise Seed, Caffeine-free, Sugar-Free, Postpartum Essentials for New Moms, Includes 14 Tea Sachets

9

Mrs. Patel's Lactation Tea, Chai Spice Blend, Rich & Sweet for Breastfeeding & Pumping Moms, Drink Iced or Hot, Caffeine Free, Gluten Free, Dairy Free, Fenugreek Free (14 Small Tea Bags)

10

Traditional Medicinals, Mother's Milk

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