10 Best lactation teas of 2026

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Best Choice

1

Traditional Medicinals
Traditional Medicinals - Organic Mother's Milk Herbal Tea (6 Pack) - Promotes Healthy Lactation in Breastfeeding Moms - 96 Tea Bags Total
Main highlights

Key Features and Benefits
Promotes breast milk production, clinically tested, USDA Organic, Non-GMO, caffeine-free, with compostable tea bags for eco-conscious mothers.

Ideal Use Cases
Best for nursing mothers needing to increase milk supply, especially recommended by lactation consultants for its efficacy and safety.

Customer Reviews Highlight
Most praised for its effectiveness in boosting milk production, with many loving the sweet, licorice taste and the quality ingredients.
9.9

Exceptional

Our Rating

8.2
worth the money

8.2
Flavor

8.2
Comfort
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Value for Money

2

Munchkin
Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count
Main highlights

Key Features and Benefits
Boosts milk supply with fenugreek, fennel, and milk thistle, plus collagen and B vitamins for skin and energy. Only 35 calories.

Ideal Use Cases
Perfect for new mothers needing lactation support, seeking a low-calorie, nutritious boost. Mixes with water or juice for a tasty mocktail.

Customer Reviews Summary
Most praised for effectively increasing milk supply, with the delicious berry lemonade flavor being a frequently highlighted favorite.
Key specs
- flavor:berry lemonade
- country:USA
- package dimensions:6.06 x 3.07 x 2.32 inches
- calories:35
- sugar:6 grams
9.7

Exceptional

Our Rating

9.9
Simple to use

8.0
worth the money

8.0
Aroma
3

Traditional Medicinals
Traditional Medicinals Organic Mother's Milk Women's Tea 32 Count (Pack of 1)
Main highlights

Promotes Breast Milk Production
HERBAL POWER: Promotes breast milk production for nursing mothers. USDA Certified Organic. Non-GMO Verified. Kosher. Caffeine Free. Contains 32 tea bags.

Ideal for Nursing Mothers
Best used by nursing mothers experiencing low milk supply. Works well when consumed consistently, particularly before nursing or pumping sessions.

Increases Milk Supply
Most customers praise the tea for significantly increasing milk supply, especially when consumed regularly despite its distinct licorice taste.
Key specs
- Package Dimensions:5.6 x 4.6 x 3.2 inches
- Ingredient:Medicinal-grade organic herbs
- Country of Origin:USA
- Brewing Method:Tea bags
- Lactation Support:N/A
9.5

Excellent

Our Rating

9.9
quality of ingredients

8.2
worth the money

8.0
Flavor
4

Earth Mama
Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16-Count, 2PK)
Main highlights

Organic Ingredients for Lactation Support
Earth Mama's Organic Milkmaid Tea uses organic herbs to support breast milk production and promote lactation.

Ideal for Breastfeeding Mothers
Perfect for breastfeeding mothers seeking natural support for milk production; not suitable during pregnancy.

Flavor and Versatility Praised
Customers love the tea's pleasant taste and its versatility for hot or iced consumption.
Key specs
- Package Dimensions:8.82 x 3.58 x 2.91 inches
- Ingredient:Fenugreek, fennel, milk thistle
- Country of Origin:USA
- Brewing Method:Hot or iced
- Lactation Support:N/A
9.4

Excellent

Our Rating
5

Traditional Medicinals

Traditional Medicinals Organic Mother's Milk Women's Tea, Promotes Healthy Lactation - 48 Tea Bags
9.3

Excellent

Our Rating
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6

Traditional Medicinals

Traditional Medicinals Organic Mother’s Milk Herbal Tea, Promotes Healthy Lactation, (Pack of 1) - 16 Tea Bags
9.1

Excellent

Our Rating
7

Munchkin
Munchkin® Milkmakers® Lactation Tea, Berry, 12 Count
Main highlights

Key Features
Certified organic, caffeine-free, lactation consultant recommended, kosher, gluten-free, with 12 reusable bags for up to 36 cups; ideal hot or iced.

Ideal Use Cases
Perfect for breastfeeding mothers seeking natural breast milk supply support, suitable for both hot and cold brew preferences.

Customer Reviews Highlight
Most praised for its effectiveness in boosting milk supply, with many appreciating its organic ingredients and great taste.
9.0

Excellent

Our Rating

8.4
Flavor

8.0
worth the money
8

Pink Stork
Pink Stork Organic Lactation Tea – Fenugreek, Fennel, Milk Thistle + More – Support for Breastfeeding, Pumping, Hydration, Milk Flow – Smooth Vanilla – 15 Sachets, Caffeine-Free
Main highlights

Herbalist Formulated with 8 Organic Herbs
Pink Stork Lactation Support Tea features 8 USDA organic herbs, including Fenugreek, Milk Thistle, and Fennel, to boost milk supply and support postpartum health.

Perfect for Postpartum Moms Seeking Milk Supply Boost
Ideal for breastfeeding moms experiencing low milk supply, this tea can be enjoyed hot or cold and pairs well with other lactation supplements.

Delicious Vanilla Flavor
Customers frequently praise the tea's pleasant vanilla flavor, which makes it enjoyable to drink and helps increase milk supply effectively.
8.8

Very Good

Our Rating

9.5
Flavor

9.3
quality of ingredients

8.0
worth the money
9

Mrs. Patel's

Mrs. Patel's Lactation Tea, Chai Spice Blend, Rich & Sweet for Breastfeeding & Pumping Moms, Drink Iced or Hot, Caffeine Free, Gluten Free, Dairy Free, Fenugreek Free (14 Small Tea Bags)
8.6

Very Good

Our Rating
10

Lansinoh
Lansinoh + HotTea Mama Milk's Up, Breastfeeding and Lactation Support Tea, Fenugreek, Fennel, Anise Seed, Caffeine-free, Sugar-Free, Postpartum Essentials for New Moms, Includes 14 Tea Sachets
Main highlights

Natural Lactation Support
Made with fenugreek, fennel, and anise seed to aid milk supply.

Ideal for Nursing Moms
Perfect for breastfeeding moms seeking natural lactation support.

Praised for Flavor
Customers love the delicious and soothing taste.
8.5

Good

Our Rating

10 Best lactation teas of 2026

1

Traditional Medicinals - Organic Mother's Milk Herbal Tea (6 Pack) - Promotes Healthy Lactation in Breastfeeding Moms - 96 Tea Bags Total

8.2

8.2

8.2

How do we rank?

How do we rank?

Analyzing top stores

2

Munchkin® Milkmakers® Lactation Drink Mix Supplement with B Vitamins/Collagen/Fenugreek & Milk Thistle for Breastfeeding Moms, Berry Lemonade, 14 Count

9.9

8.0

8.0

3

Traditional Medicinals Organic Mother's Milk Women's Tea 32 Count (Pack of 1)

9.9

8.2

8.0

4

Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16-Count, 2PK)

5

Traditional Medicinals Organic Mother's Milk Women's Tea, Promotes Healthy Lactation - 48 Tea Bags

6

Traditional Medicinals Organic Mother’s Milk Herbal Tea, Promotes Healthy Lactation, (Pack of 1) - 16 Tea Bags

7

Munchkin® Milkmakers® Lactation Tea, Berry, 12 Count

8.4

8.0

8

Pink Stork Organic Lactation Tea – Fenugreek, Fennel, Milk Thistle + More – Support for Breastfeeding, Pumping, Hydration, Milk Flow – Smooth Vanilla – 15 Sachets, Caffeine-Free

9.5

9.3

8.0

9

Mrs. Patel's Lactation Tea, Chai Spice Blend, Rich & Sweet for Breastfeeding & Pumping Moms, Drink Iced or Hot, Caffeine Free, Gluten Free, Dairy Free, Fenugreek Free (14 Small Tea Bags)

10

Lansinoh + HotTea Mama Milk's Up, Breastfeeding and Lactation Support Tea, Fenugreek, Fennel, Anise Seed, Caffeine-free, Sugar-Free, Postpartum Essentials for New Moms, Includes 14 Tea Sachets

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