10 Best keto protein bars of 2025

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Best Choice

1

Genius Gourmet
Genius Gourmet Gluten Free Keto Protein Bar, Chocolate Keto Bars, Premium MCTs, Low Carb, Low Sugar (Variety Pack, 20 Count (Pack of 1))
Main highlights

Low Sugar and Carb Content
Each bar contains only 1 gram of sugar and 2 net carbs, making it perfect for keto diets.

On-the-Go Keto Snack
Ideal for travel, work, or post-workout, providing a convenient energy boost.

Praised Taste and Texture
Customers love the taste and texture, often purchasing repeatedly for its flavor.
9.7

Exceptional

Our Rating

8.9
quality of ingredients

8.7
movability

8.2
Flavor
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Value for Money

2

Quest
Quest Nutrition Apple Pie Protein Bar, 20g Protein, 4g Net Carbs, 2g Sugar, Gluten Free, Keto Friendly, 12 Count
Main highlights

High Protein Low Sugar
Quest Apple Pie Protein Bars offer 20g of protein, 4g of net carbs, and only 2g of sugar per serving, making them a nutritious snack.

Convenient On The Go Snack
Ideal for busy schedules, these bars fit in your pocket and provide a high-protein, low-sugar snack option that keeps you full for hours.

Great Taste And Texture
Customers consistently praise the great taste and texture, noting the apple pie flavor and the satisfying balance of sweetness and protein.
Key specs
- flavor:Apple Pie
- protein:20g
- ingredients:dairy-based protein, dried apple
- sugar:2g
- net carbs:4g
9.6

Exceptional

Our Rating

9.9
Flavor

9.3
movability

8.0
worth the money
3

IQBAR
IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement

12% Off
Main highlights

High Protein Low Sugar
IQBARs offer 12g plant-based protein, 1g sugar, 3g net carbs.

On-the-Go Convenience
Perfect for busy lifestyles, enjoy anytime as a meal replacement.

Great Flavor and Texture
Customers praise the delicious taste and non-chalky texture.
9.5

Excellent

Our Rating
4

Pure Protein
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)
Main highlights

High Protein Low Sugar Benefit
Pure Protein bars offer 20g of protein with only 2g sugar, supporting muscle building and low sugar intake.

Ideal for Active Lifestyles
Convenient snack for busy schedules, suitable for pre- and post-workout energy and recovery.

Praised for Low Carb Content
Customers appreciate the low carbohydrate content, making it suitable for diabetics and those monitoring blood sugar.
9.4

Excellent

Our Rating

9.1
quality of ingredients

8.9
Flavor

8.7
worth the money
5

KIND
KIND ZERO Added Sugar Bars, Dark Chocolate Nuts and Sea Salt, Keto Friendly Snacks, Gluten Free, 5g Protein, 5 Count
Main highlights

Nutrient Dense Ingredients
Made with almonds, peanuts, and chocolate drizzle for a tasty treat.

Ideal On-the-Go Snack
Perfect for busy lifestyles, offering a portable, nutritious snack option.

Praised Taste and Texture
Customers love the natural sweetener taste without any aftertaste.
Key specs
- flavor:Almonds and chocolate
- protein:5g
- ingredients:Almonds, peanuts, chocolate
- sugar:1g
- fiber:N/A
9.3

Excellent

Our Rating
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6

Quest Nutrition
Quest Nutrition Crispy Cookies & Cream Hero Protein Bar, 18g Protein, 1g Sugar, 3g Net Carb, Gluten Free Protein Snack, Keto Friendly, 12 Count

20% Off
Main highlights

High Protein Low Sugar
Quest Cookies & Cream Hero Protein Bar offers 18g protein, 1g sugar, and 3g net carbs, perfect for health-conscious snackers.

Perfect Snack Anytime
Ideal for satisfying sweet cravings without guilt, anytime and anywhere, thanks to low sugar and high protein content.

Praised Crunchy Texture
Customers love the crispy, crunchy texture and delicious Cookies & Cream flavor, making it a standout choice in protein bars.
9.0

Excellent

Our Rating

9.5
Flavor

9.1
Freshness

8.0
worth the money
7

think!

think! Delight Protein Bars, Chocolate Peanut Butter Pie, Low Sugar & Low Carb Gluten-Free Snack, Keto Friendly Snacks, 12 Count (Packaging May Vary)
8.9

Very Good

Our Rating
8

Magic Spoon

MAGIC SPOON Treats - High Protein Bars, Low Carb, Keto Friendly, Low Sugar, Crispy Cereal Bar, On-The-Go Healthy Snack (8 Bars, 2 each of Marshmallow, Chocolate PB, Blueberry Muffin, Double Chocolate)
8.8

Very Good

Our Rating
9

MOSH
MOSH Variety Pack Keto Protein Bars, High Fiber, Low Carb, Gluten Free, High Protein, Brain Healthy Snack with Ashwagandha, Lion's Mane, 6 Count
Main highlights

Nutrient Rich Ingredients
MOSH bars are crafted with 7 brain nutrients and superfoods like lion's mane, ashwagandha, omega 3s, collagen, flaxseed, vitamin B12, and D3.

Perfect for On-the-Go
MOSH protein bars are ideal for busy lifestyles, gym sessions, or as a quick brain-boosting snack, being keto-friendly, kosher, non-GMO, gluten-free, and soy-free.

High Protein and Low Sugar
Customers appreciate the high protein content (12-13g) and low sugar (1g) in MOSH bars, making them a healthier alternative to other protein bars.
Key specs
- flavor:Variety Pack
- protein:12-13g
- ingredients:lion's mane, ashwagandha, omega 3s, collagen, flaxseed, vitamin B12, D3
- sugar:1g
- net carbs:3g
8.6

Very Good

Our Rating

9.9
Gentle

9.7
quality of ingredients

9.1
Flavor
10

Atkins

Atkins Peanut Butter Granola High Protein Bar, High Fiber , 16g Protein, 1g Sugar, 4g Net Carb, Keto Friendly, 12 Count
8.4

Good

Our Rating

10 Best keto protein bars of 2025

1

Genius Gourmet Gluten Free Keto Protein Bar, Chocolate Keto Bars, Premium MCTs, Low Carb, Low Sugar (Variety Pack, 20 Count (Pack of 1))

8.9

8.7

8.2

How do we rank?

How do we rank?

Analyzing top stores

2

Quest Nutrition Apple Pie Protein Bar, 20g Protein, 4g Net Carbs, 2g Sugar, Gluten Free, Keto Friendly, 12 Count

9.9

9.3

8.0

3

IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement

4

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

9.1

8.9

8.7

5

KIND ZERO Added Sugar Bars, Dark Chocolate Nuts and Sea Salt, Keto Friendly Snacks, Gluten Free, 5g Protein, 5 Count

6

Quest Nutrition Crispy Cookies & Cream Hero Protein Bar, 18g Protein, 1g Sugar, 3g Net Carb, Gluten Free Protein Snack, Keto Friendly, 12 Count

9.5

9.1

8.0

7

think! Delight Protein Bars, Chocolate Peanut Butter Pie, Low Sugar & Low Carb Gluten-Free Snack, Keto Friendly Snacks, 12 Count (Packaging May Vary)

8

MAGIC SPOON Treats - High Protein Bars, Low Carb, Keto Friendly, Low Sugar, Crispy Cereal Bar, On-The-Go Healthy Snack (8 Bars, 2 each of Marshmallow, Chocolate PB, Blueberry Muffin, Double Chocolate)

9

MOSH Variety Pack Keto Protein Bars, High Fiber, Low Carb, Gluten Free, High Protein, Brain Healthy Snack with Ashwagandha, Lion's Mane, 6 Count

9.9

9.7

9.1

10

Atkins Peanut Butter Granola High Protein Bar, High Fiber , 16g Protein, 1g Sugar, 4g Net Carb, Keto Friendly, 12 Count

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