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10 Best journals for mental healths of 2026
Explore top picks
Best Choice1
Four ProgressWorry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
Key specs-
Binding:Hardcover
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Page Count:60
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Color:Black
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Sheet Size:5-7/8 x 8-1/4
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Cover Material:Linen
9.8Exceptional
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Value for Money2
ZorblinxMental Health Journal for Women and Men - Anxiety & Guided Journal with Mood & Habit Tracker - Take 5 Minuets Everyday - 91 Days Self Care Journal with Prompts, Pink
Key specs-
sheet size:A5
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color:Pink
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cover material:Paper
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special feature:Mental health journal
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pages:N/A
9.7Exceptional
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3
CallistoMental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-Being
9.6Exceptional
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4
Callisto52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
9.5Excellent
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5
MOLYICEFuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are (Cute Self Care & Self Help Books)
Key specs-
ISBN 13:979-8988190721
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Language:English
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ASIN:B0C2RH7K8N
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Dimensions:6 x 0.25 x 9 inches
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Publisher:Gentle Root Co
9.4Excellent
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6
5 MINUTES A DAY5 MINUTES A DAY Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Pink (5-Mentalhealth-Pink)
9.3Excellent
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7
St. Martin's PressLet That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
9.0Excellent
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8
CallistoMental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being
8.8Very Good
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9
CallistoSelf-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
Key specs-
pages:174 pages
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format:Paperback
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publisher:Rockridge Press
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isbn 10:1647397294
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language:English
8.6Very Good
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10
CallistoThe CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-Being
8.4Good
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