10 Best high protein snacks of 2025

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Best Choice

1

Primal Eats

Primal Eats Pepperoni W/Mozzarella Beef Brisket Meat Sticks, 3oz 10-Pack - 19g Lean Meat Protein Keto, Paleo, Carnivore, Gluten Free, low Sugar Beef Jerky Snack Stick
9.8

Exceptional

Our Rating
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Value for Money

2

OMNICOAST GOODS, OCG

Variety Pack Protein Bars | 9 pack| Marshmallow Peanut Road | Banana Caramel | Chocolate Dough | 1.9oz Bars - Protein Snacks with 20g of High Protein bundled by OMNICOAST GOODS, OCG
9.7

Exceptional

Our Rating
3

Quest
Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)
Main highlights

Key Features and Benefits
High in protein (18-20g), low in net carbs (3-4g), baked not fried, providing a healthier, crunchy alternative to regular tortilla chips.

Ideal Use Cases
Perfect for gym goers, low-carb dieters, and anyone on-the-go needing a quick, nutritious snack without sacrificing taste or crunch.

Customer Reviews Highlight
Most reviews praise the satisfying crunch and flavor variety, highlighting Chili Lime and Nacho Cheese as particularly tasty favorites.
Key specs
- flavor:Chili Lime, Nacho Cheese, Loaded Taco
- carbs:3-4g net carbs
- protein:18-20g per serving
- fiber:N/A
- serving size:N/A
9.6

Exceptional

Our Rating

9.1
Freshness

8.9
Serving size

8.9
Flavor
4

The Only Bean
The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack
Main highlights

High Protein Low Carb Snack
Packed with 11g plant-based protein, only 2g net carbs.

Perfect On-the-Go Snack
Ideal for gym, office, school, or hiking adventures.

Crunchy and Satisfying
Praised for its crunchy texture and savory flavor.
9.5

Excellent

Our Rating

9.5
Serving size

8.7
Flavor

8.4
worth the money
5

Quest
Quest Nutrition Ultimate Variety Pack Protein Bars, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count
Main highlights

High Protein Low Carb Benefit
Each bar offers 20-21g protein, 4-5g net carbs, and 0-2g sugar.

Ideal for Busy Schedules
Perfect for on-the-go snacking or meal replacement.

Flavor Variety Praised
Customers love the diverse flavors, especially mocha and mint chocolate chip.
Key specs
- flavor:Variety Pack
- protein:20-21g
- sugar:0-2g
- ingredients:High-quality dairy proteins
- net carbs:4-5g
9.4

Excellent

Our Rating

8.0
Freshness

8.0
quality of ingredients

8.0
worth the money
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6

Pure Protein
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)
Main highlights

High Protein Low Sugar Benefit
Pure Protein bars offer 20g of protein with only 2g sugar, supporting muscle building and low sugar intake.

Ideal for Active Lifestyles
Convenient snack for busy schedules, suitable for pre- and post-workout energy and recovery.

Praised for Low Carb Content
Customers appreciate the low carbohydrate content, making it suitable for diabetics and those monitoring blood sugar.
9.3

Excellent

Our Rating

9.1
quality of ingredients

8.9
Flavor

8.7
worth the money
7

Quest
Quest Nutrition Protein Chips Variety Pack, BBQ, Cheddar & Sour Cream, Sour Cream & Onion, High Protein, Low Carb, 1.1 oz (Pack of 12)
Main highlights

High Protein Low Carb Snack
Quest Protein Chips offer 19g protein and 4g net carbs per serving, perfect for health-conscious snackers.

Convenient On-the-Go Snacking
Ideal for travel, gym bags, or quick snacks anywhere.

Praised Crunch and Flavor
Customers love the crunchy texture and BBQ flavor.
9.1

Excellent

Our Rating

8.7
Serving size

8.4
Flavor

8.0
worth the money
8

Pure Protein
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Lemon Cake, 1.76 oz, 12 Count (Pack of 1)(Packaging May Vary)

20% Off
Main highlights

High Protein and Low Sugar
Pure Protein Lemon Cake Bars contain 20g of high-quality protein and 5g or less of sugar, making them ideal for muscle building and strength.

Perfect for On-the-Go and Post-Workout
These bars are great for busy lifestyles, providing a convenient snack before or after workouts to support energy and muscle recovery.

Great Flavor and Texture
Customers appreciate the lemon cake flavor and smooth texture, noting it is not overly sweet and lacks the unpleasant aftertaste common in protein snacks.
Key specs
- flavor:Lemon Cake
- protein:20g
- sugar:5g or less
- ingredients:N/A
- net carbs:N/A
8.9

Very Good

Our Rating

8.0
Freshness

8.0
quality of ingredients

8.0
worth the money
9

Jack Link's
Jack Link's Beef Jerky Variety Pack - Includes Original and Teriyaki Jerky, Bulk Protein Snack Pack, Good Source of Protein, Meat Snacks Made with 100% Beef, Individual Bags - 1.25 Oz (Pack of 9)
Main highlights

Protein Packed Convenience
Jack Links Beef Jerky offers 13g of protein per serving in a convenient, portable snack size, perfect for maintaining energy throughout the day.

Perfect for On-the-Go
Ideal for quick snacks during errands, outdoor activities, or adding to lunch boxes for a protein boost.

Flavor and Freshness Praised
Customers consistently praise the delicious flavors and freshness of both Original and Teriyaki beef jerky.
Key specs
- Item Form:Beef Jerky
- Packaging:Single serve bags
- Dimensions:6.5 x 4.5 x 7.5 inches
- Flavor:Original and Teriyaki
- Dietary:94% fat free
8.7

Very Good

Our Rating

9.1
Flavor

8.9
Freshness

8.7
worth the money
10

Pure Protein
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Deluxe, 1.76 oz., 12 Count(Pack of 1) (Packaging may vary)
Main highlights

High Protein Low Sugar
Pure Protein Bars offer 21g of protein with only 5g of sugar.

Ideal for Active Lifestyles
Perfect for pre- and post-workout fuel, supporting energy and muscle recovery.

Great Taste
Customers frequently praise the delicious taste and texture of these bars.
8.5

Good

Our Rating

10 Best high protein snacks of 2025

1

Primal Eats Pepperoni W/Mozzarella Beef Brisket Meat Sticks, 3oz 10-Pack - 19g Lean Meat Protein Keto, Paleo, Carnivore, Gluten Free, low Sugar Beef Jerky Snack Stick

How do we rank?

How do we rank?

Analyzing top stores

2

Variety Pack Protein Bars | 9 pack| Marshmallow Peanut Road | Banana Caramel | Chocolate Dough | 1.9oz Bars - Protein Snacks with 20g of High Protein bundled by OMNICOAST GOODS, OCG

3

Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)

9.1

8.9

8.9

4

The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

9.5

8.7

8.4

5

Quest Nutrition Ultimate Variety Pack Protein Bars, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

8.0

8.0

8.0

6

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

9.1

8.9

8.7

7

Quest Nutrition Protein Chips Variety Pack, BBQ, Cheddar & Sour Cream, Sour Cream & Onion, High Protein, Low Carb, 1.1 oz (Pack of 12)

8.7

8.4

8.0

8

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Lemon Cake, 1.76 oz, 12 Count (Pack of 1)(Packaging May Vary)

8.0

8.0

8.0

9

Jack Link's Beef Jerky Variety Pack - Includes Original and Teriyaki Jerky, Bulk Protein Snack Pack, Good Source of Protein, Meat Snacks Made with 100% Beef, Individual Bags - 1.25 Oz (Pack of 9)

9.1

8.9

8.7

10

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Deluxe, 1.76 oz., 12 Count(Pack of 1) (Packaging may vary)

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