November 3, 2025

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10 Best fiber foods of 2025

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Best Choice

1

365 by Whole Foods Market
365 by Whole Foods Market, Fiber Gummies, Assorted Natural Fruit Flavors, 90 Count
Main highlights

Tasty and Convenient
Enjoy flavorful gummies that support digestion and detox.

Ideal for Daily Use
Perfect for those seeking a simple fiber supplement.

Customer Praised Flavor
Customers love the taste, making daily intake enjoyable.
9.9

Exceptional

Our Rating
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Based on millions of stores and reviews

Shoppers influence our rankings
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Value for Money

2

Carnation Breakfast Essentials
Carnation Breakfast Essentials Ready to Drink with Fiber, Rich Milk Chocolate, 8 FL OZ Carton (Pack of 24)
Main highlights

Nutrient-Packed Convenience
Carnation Breakfast Essentials offers 10g protein, 21 vitamins, 3g fiber per serving, supporting muscle, nutrition, and digestion.

Ideal for Busy Mornings
Perfect for quick, nutritious breakfasts with no artificial flavors or gluten.

Flavor and Content Satisfaction
Customers love the taste and nutritional content, comparing favorably to other brands.
Key specs
- Form:Drink
- Dimensions:12.2 x 8.5 x 5.63 inches
- Serving Size:8 fl oz
- Ingredients:N/A
- Flavor:N/A
9.8

Exceptional

Our Rating

9.7
Simple to use

9.3
Flavor

8.9
worth the money
3

Fiber One
Fiber One Chewy Bars, Oats and Chocolate, Fiber Snacks, Mega Pack, 15 Ct, 21.2 oz
Main highlights

High Fiber Content
Contains at least 35% daily value of fiber, making it a smart choice for digestive health and a guilt-free snack.

Convenient Snack Option
Ideal for on-the-go snacking, office breaks, breakfast, or a quick treat, thanks to its individual packaging and satisfying taste.

Delicious Taste and Chewy Texture
Customers rave about the rich chocolate flavor and chewy texture, making it a tasty yet healthy snack option.
Key specs
- Nutrition:35% daily fiber
- Ingredients:Whole oats, chocolate chips
- Packaging:15 count box
- Flavor:Chocolate
- Texture:Chewy
9.7

Exceptional

Our Rating

9.9
Flavor

9.5
Freshness

9.3
worth the money
4

Fiber One

Fiber One 70 Calorie Brownies, Chocolate Chip Cookie Snack Bars, 2g Sugar, Value Pack, 12 Ct, 10.6 oz

19% Off
9.5

Excellent

Our Rating
5

Fiber One
Fiber One 70 Calorie Soft Baked Bars, Cinnamon Coffee Cake, Mega Pack, 18 Ct, 16 oz
Main highlights

Low Calorie and Fiber Rich
Enjoy guilt-free snacking with 70-calorie bars packed with fiber.

Ideal for On-the-Go Snacking
Perfect for office snacks, breakfast, or a quick dessert.

Highly Praised Taste and Texture
Customers love the delicious cinnamon flavor and soft texture.
Key specs
- flavor:Cinnamon
- cake style:Coffee Cake
- country of origin:USA
- diet:Balanced diet
- type:Soft-Baked Bars
9.3

Excellent

Our Rating

9.1
Precision

9.1
Serving size

8.7
Freshness
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6

Fiber One
Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz
Main highlights

High Fiber Content
FIBER CEREAL: Delivers 36% daily value of fiber. Diets high in fiber can help keep your digestive system on track.

Versatile Consumption
FIBER BREAKFAST OR SNACK: Enjoy as a morning cold cereal, or add the honey cereal crunch to homemade trail mix or yogurt.

Customer Favorite
MY FAVORITE BREAKFAST CEREAL. OTHERS MUST ALSO LIKE IT AS IT FLIES OFF THE STORE SHELVES.
9.2

Excellent

Our Rating

9.9
Flavor

9.7
worth the money

9.3
quality of ingredients
7

Vitafusion
Vitafusion Fiber Well Gummy Vitamins, 90 Count (Packaging May Vary)
Main highlights

Fiber Supplement With Prebiotic Benefits
Provides 5g of prebiotic fiber per 2-gummy serving, supporting digestive health.

Ideal For Pill-Aversion
Great for those who dislike swallowing traditional supplement pills.

Praised For Taste And Convenience
Customers love the candy-like taste and easy intake.
8.9

Very Good

Our Rating

9.3
Flavor

9.1
worth the money

8.7
Simple to use
8

Metamucil
Metamucil Fiber Gummies for Adults, No Sugar Added Orange Flavor, 5g Prebiotic Plant Based Fiber Supplement Blend, 120 Count
Main highlights

5g Plant-Based Fiber Per Serving
Each serving delivers 5g of plant-based fiber, supporting digestive health and regularity.

Convenient On-the-Go Fiber Solution
Ideal for busy individuals seeking an easy way to increase fiber intake without powders or pills.

Praised Taste and Ease of Use
Customers love the delicious taste and convenience of these sugar-free gummies.
Key specs
- Fiber Content:5g per serving
- Prebiotic Content:Yes, feeds good bacteria
- Form:Gummy
- Type of Fiber:Plant-based blend
- Serving Size:3 gummies
8.8

Very Good

Our Rating

9.9
Flavor

9.7
Simple to use

8.0
Storage space
9

The Only Bean
The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

15% Off
Main highlights

High Protein Low Carb Snack
Packed with 11g plant-based protein, only 2g net carbs.

Perfect On-the-Go Snack
Ideal for gym, office, school, or hiking adventures.

Crunchy and Satisfying
Praised for its crunchy texture and savory flavor.
8.7

Very Good

Our Rating

9.5
Serving size

8.7
Flavor

8.4
worth the money
10

Fiber One
Fiber One Cereal, Original Bran, High Fiber Cereal Made with Whole Grain, 19.6 oz
Main highlights

High Fiber Content
Delivers 65% daily value of fiber per serving, aiding in digestive health. Each serving contains 18g of whole grains and 90 calories.

Versatile Consumption
Can be enjoyed as a cold cereal for breakfast or used in recipes like bran muffins or high fiber cookies.

Effective Fiber Source
Customers appreciate its high fiber content, which aids in digestive regularity, despite some complaints about taste and availability.
8.6

Very Good

Our Rating

9.7
quality of ingredients

9.3
Flavor

8.2
worth the money

10 Best fiber foods of 2025

1

365 by Whole Foods Market, Fiber Gummies, Assorted Natural Fruit Flavors, 90 Count

How do we rank?

How do we rank?

Analyzing top stores

2

Carnation Breakfast Essentials Ready to Drink with Fiber, Rich Milk Chocolate, 8 FL OZ Carton (Pack of 24)

9.7

9.3

8.9

3

Fiber One Chewy Bars, Oats and Chocolate, Fiber Snacks, Mega Pack, 15 Ct, 21.2 oz

9.9

9.5

9.3

4

Fiber One 70 Calorie Brownies, Chocolate Chip Cookie Snack Bars, 2g Sugar, Value Pack, 12 Ct, 10.6 oz

5

Fiber One 70 Calorie Soft Baked Bars, Cinnamon Coffee Cake, Mega Pack, 18 Ct, 16 oz

9.1

9.1

8.7

6

Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz

9.9

9.7

9.3

7

Vitafusion Fiber Well Gummy Vitamins, 90 Count (Packaging May Vary)

9.3

9.1

8.7

8

Metamucil Fiber Gummies for Adults, No Sugar Added Orange Flavor, 5g Prebiotic Plant Based Fiber Supplement Blend, 120 Count

9.9

9.7

8.0

9

The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

9.5

8.7

8.4

10

Fiber One Cereal, Original Bran, High Fiber Cereal Made with Whole Grain, 19.6 oz

9.7

9.3

8.2

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