10 Best fiber foods of 2025

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Best Choice

1

Metamucil
Metamucil Fiber Gummies for Adults, No Sugar Added Orange Flavor, 5g Prebiotic Plant Based Fiber Supplement Blend, 120 Count
Main highlights

5g Plant-Based Fiber Per Serving
Each serving delivers 5g of plant-based fiber, supporting digestive health and regularity.

Convenient On-the-Go Fiber Solution
Ideal for busy individuals seeking an easy way to increase fiber intake without powders or pills.

Praised Taste and Ease of Use
Customers love the delicious taste and convenience of these sugar-free gummies.
9.9

Exceptional

Our Rating

9.9
Flavor

9.7
Simple to use

8.0
Storage space
How do we rank?

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Value for Money

2

Garden of Life
Garden of Life Raw Organic Fiber Powder, 30 Servings, 15 Organic Superfoods, Probiotics, Omega-3 ALA, Soluble and Insoluble Fiber for Regularity, Psyllium Husk Free

35% Off
Main highlights

Organic Superfood Fiber Blend
Made with 15 raw and certified organic superfoods, providing 9g of fiber, 8g of protein, probiotics, and Omega-3 fatty acids per serving for overall health.

Ideal for Gut Health and Regularity
Supports bowel regularity, healthy gut flora, and toxin elimination. Suitable for adults and kids 4+, and compatible with Paleo and Keto diets.

Varied Natural Fiber Sources
Customers appreciate the diverse fiber sources, which help maintain healthy digestive flora and provide a nutty flavor that mixes well with various beverages.
9.8

Exceptional

Our Rating

9.7
quality of ingredients

8.7
Simple to use

8.0
worth the money
3

Fiber One
Fiber One Chewy Bars, Oats and Chocolate, Fiber Snacks, Mega Pack, 15 Ct, 21.2 oz
Main highlights

High Fiber Content
Contains at least 35% daily value of fiber, making it a smart choice for digestive health and a guilt-free snack.

Convenient Snack Option
Ideal for on-the-go snacking, office breaks, breakfast, or a quick treat, thanks to its individual packaging and satisfying taste.

Delicious Taste and Chewy Texture
Customers rave about the rich chocolate flavor and chewy texture, making it a tasty yet healthy snack option.
9.7

Exceptional

Our Rating

9.9
Flavor

9.5
Freshness

9.3
worth the money
4

Fiber One

Fiber One 70 Calorie Brownies, Chocolate Chip Cookie, 2g Sugar, Value Pack, 12 Count, 10.6 oz
9.5

Excellent

Our Rating
5

Fiber One
Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz
Main highlights

High Fiber Content
FIBER CEREAL: Delivers 36% daily value of fiber. Diets high in fiber can help keep your digestive system on track.

Versatile Consumption
FIBER BREAKFAST OR SNACK: Enjoy as a morning cold cereal, or add the honey cereal crunch to homemade trail mix or yogurt.

Customer Favorite
MY FAVORITE BREAKFAST CEREAL. OTHERS MUST ALSO LIKE IT AS IT FLIES OFF THE STORE SHELVES.
9.4

Excellent

Our Rating

9.9
Flavor

9.7
worth the money

9.3
quality of ingredients
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6

Carnation Breakfast Essentials
Carnation Breakfast Essentials Ready to Drink with Fiber, Rich Milk Chocolate, 8 FL OZ Carton (Pack of 24) (Packaging May Vary)

20% Off
Main highlights

Nutrient-Packed Convenience
Carnation Breakfast Essentials offers 10g protein, 21 vitamins, 3g fiber per serving, supporting muscle, nutrition, and digestion.

Ideal for Busy Mornings
Perfect for quick, nutritious breakfasts with no artificial flavors or gluten.

Flavor and Content Satisfaction
Customers love the taste and nutritional content, comparing favorably to other brands.
9.2

Excellent

Our Rating

9.7
Simple to use

9.3
Flavor

8.9
worth the money
7

Fiber One
Fiber One 70 Calorie Soft-Baked Bars, Birthday Cake, Snack Bars, 12 ct
Main highlights

Delicious Low-Calorie Fiber Treat
Enjoy a guilt-free, 70-calorie snack with birthday cake flavor and added fiber.

Perfect On-the-Go Snack
Ideal for office snacks, breakfast, lunch boxes, or a quick treat.

Moist and Tasty
Praised for its moist texture and authentic birthday cake taste.
9.1

Excellent

Our Rating

8.7
Flavor

8.2
worth the money

8.0
Gentle
8

MiraLAX
MiraFIBER Gummies, From The Gut Experts at MiraLAX, 8g of Daily Prebiotic Fiber with B Vitamins to Support Digestive Health and Metabolism, Fruit Flavored Fiber Gummies, 72 Count
Main highlights

High Fiber Content
MiraFIBER Gummies provide 8g of prebiotic fiber per serving, supporting digestive health and metabolism.

Daily Use Convenience
Ideal for those seeking a tasty, convenient fiber supplement to support gut health.

Flavor Variety
Customers appreciate the assorted fruit flavors, making daily intake enjoyable.
8.8

Very Good

Our Rating

8.0
Flavor

8.0
worth the money
9

BetterBody Foods
BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan, Good Source of Fiber
Main highlights

Nutrient-Packed Benefits
Loaded with omega-3, fiber, and essential minerals for health.

Versatile Usage
Ideal for smoothies, baking, and as an egg substitute.

Highly Praised Freshness
Customers appreciate the freshness and natural flavor.
8.7

Very Good

Our Rating
10

Fiber One

Fiber One 100 Calorie Donuts, Chocolate, 3g Sugar, 4 Count, 3.28 oz
8.4

Good

Our Rating

10 Best fiber foods of 2025

1

Metamucil Fiber Gummies for Adults, No Sugar Added Orange Flavor, 5g Prebiotic Plant Based Fiber Supplement Blend, 120 Count

9.9

9.7

8.0

How do we rank?

How do we rank?

Analyzing top stores

2

Garden of Life Raw Organic Fiber Powder, 30 Servings, 15 Organic Superfoods, Probiotics, Omega-3 ALA, Soluble and Insoluble Fiber for Regularity, Psyllium Husk Free

9.7

8.7

8.0

3

Fiber One Chewy Bars, Oats and Chocolate, Fiber Snacks, Mega Pack, 15 Ct, 21.2 oz

9.9

9.5

9.3

4

Fiber One 70 Calorie Brownies, Chocolate Chip Cookie, 2g Sugar, Value Pack, 12 Count, 10.6 oz

5

Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz

9.9

9.7

9.3

6

Carnation Breakfast Essentials Ready to Drink with Fiber, Rich Milk Chocolate, 8 FL OZ Carton (Pack of 24) (Packaging May Vary)

9.7

9.3

8.9

7

Fiber One 70 Calorie Soft-Baked Bars, Birthday Cake, Snack Bars, 12 ct

8.7

8.2

8.0

8

MiraFIBER Gummies, From The Gut Experts at MiraLAX, 8g of Daily Prebiotic Fiber with B Vitamins to Support Digestive Health and Metabolism, Fruit Flavored Fiber Gummies, 72 Count

8.0

8.0

9

BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan, Good Source of Fiber

10

Fiber One 100 Calorie Donuts, Chocolate, 3g Sugar, 4 Count, 3.28 oz

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