10 Best fiber foods of 2026

Explore top picks

Best Choice

1

NOKA

Noka Superfood Fruit Smoothie Pouches Variety Pack, Healthy Snacks with Flax Seed, Plant Protein and Prebiotic Fiber, Vegan and Gluten Free Snacks, Made in USA, Organic Squeeze Pouch, 4.22 oz, 12 Count
9.9

Exceptional

Our Rating
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Based on millions of stores and reviews

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Value for Money

2

Benefiber
Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 28 Sticks (3.92 Ounces)
Main highlights

Flavorless and Easy Mixing
Unflavored fiber powder dissolves completely in foods and beverages.

Ideal for On-the-Go Use
Prebiotic fiber supplement in convenient stick packs for travel.

Highly Praised for Tastelessness
Customers love the tasteless nature; easily integrates into drinks.
9.7

Exceptional

Our Rating

9.9
For traveling

9.7
Flavor

9.3
worth the money
3

Fiber One
Fiber One Chewy Bars, Oats and Chocolate, Fiber Snacks, Mega Pack, 15 Ct, 21.2 oz
Main highlights

High Fiber Content
Contains at least 35% daily value of fiber, making it a smart choice for digestive health and a guilt-free snack.

Convenient Snack Option
Ideal for on-the-go snacking, office breaks, breakfast, or a quick treat, thanks to its individual packaging and satisfying taste.

Delicious Taste and Chewy Texture
Customers rave about the rich chocolate flavor and chewy texture, making it a tasty yet healthy snack option.
Key specs
- Nutrition:35% daily fiber
- Ingredients:Whole oats, chocolate chips
- Packaging:15 count box
- Flavor:Chocolate
- Texture:Chewy
9.6

Exceptional

Our Rating

9.9
Flavor

9.5
Freshness

9.3
worth the money
4

Fiber One
Fiber One 70 Calorie Soft Baked Bars, Cinnamon Coffee Cake, Mega Pack, 18 Ct, 16 oz
Main highlights

Low Calorie and Fiber Rich
Enjoy guilt-free snacking with 70-calorie bars packed with fiber.

Ideal for On-the-Go Snacking
Perfect for office snacks, breakfast, or a quick dessert.

Highly Praised Taste and Texture
Customers love the delicious cinnamon flavor and soft texture.
Key specs
- flavor:Cinnamon
- cake style:Coffee Cake
- country of origin:USA
- diet:Balanced diet
- type:Soft-Baked Bars
9.4

Excellent

Our Rating

9.1
Precision

9.1
Serving size

8.7
Freshness
5

Fiber One

Fiber One 70 Calorie Brownies, Chocolate Chip Cookie Snack Bars, 2g Sugar, Value Pack, 12 Ct, 10.6 oz
9.2

Excellent

Our Rating
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6

Nature Valley

Nature Valley Crispy Creamy Wafer Bars, Strawberry, Whole Grain, 5 Bars, 6.5 oz
9.1

Excellent

Our Rating
7

Cascadian Farm
Cascadian Farm Organic Hearty Morning Fiber Cereal, Made with Whole Grain, 14.6 oz
Main highlights

Certified Organic with High Fiber
A satisfying blend of organic granola clusters, bran, and whole wheat, featuring 10g fiber per serving and 30g whole grain. Non-GMO Project Verified.

Great for Breakfast and Snacks
Enjoy as a cold cereal or sprinkle over yogurt for a tasty snack. Contains 14.6 oz per box.

Praised for Crunch and Taste
Customers love the crunchy texture and delicious flavor. High fiber content and organic ingredients are frequently highlighted as benefits.
9.0

Excellent

Our Rating

9.9
quality of ingredients

9.3
Flavor

8.7
worth the money
8

Fiber One
Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz
Main highlights

High Fiber Content
FIBER CEREAL: Delivers 36% daily value of fiber. Diets high in fiber can help keep your digestive system on track.

Versatile Consumption
FIBER BREAKFAST OR SNACK: Enjoy as a morning cold cereal, or add the honey cereal crunch to homemade trail mix or yogurt.

Customer Favorite
MY FAVORITE BREAKFAST CEREAL. OTHERS MUST ALSO LIKE IT AS IT FLIES OFF THE STORE SHELVES.
8.9

Very Good

Our Rating

9.9
Flavor

9.7
worth the money

9.3
quality of ingredients
9

Fiber One
Fiber One 80 Calorie Chewy Snack Bars, Chocolate Caramel and Pretzel, 5 Ct, 4.1 oz
Main highlights

Chewy Bars with Chocolate Caramel Drizzle
Satisfy cravings with rich chocolate caramel and pretzel flavors.

Perfect On-the-Go Snack
Ideal for office, lunch boxes, or quick energy boosts.

Customer Praised Delicious Taste
Tastes like a real brownie, no chalky texture.
8.8

Very Good

Our Rating
10

Amazon Basics
Amazon Basics Fiber Gummies for Digestive Health and Regularity, Orange, Lemon & Strawberry Flavors, 90 Count, Pack of 1 (Previously Solimo)
Main highlights

Digestive Health Support
Soft, pectin-based gummies that support regularity and digestive health.

Ideal for Digestive Issues
Perfect for individuals seeking an easy way to improve digestion.

Praised for Taste and Effectiveness
Customers love the fruity flavors and effective digestive support.
8.7

Very Good

Our Rating

9.3
Flavor

9.1
Gentle

8.9
worth the money

10 Best fiber foods of 2026

1

Noka Superfood Fruit Smoothie Pouches Variety Pack, Healthy Snacks with Flax Seed, Plant Protein and Prebiotic Fiber, Vegan and Gluten Free Snacks, Made in USA, Organic Squeeze Pouch, 4.22 oz, 12 Count

How do we rank?

How do we rank?

Analyzing top stores

2

Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 28 Sticks (3.92 Ounces)

9.9

9.7

9.3

3

Fiber One Chewy Bars, Oats and Chocolate, Fiber Snacks, Mega Pack, 15 Ct, 21.2 oz

9.9

9.5

9.3

4

Fiber One 70 Calorie Soft Baked Bars, Cinnamon Coffee Cake, Mega Pack, 18 Ct, 16 oz

9.1

9.1

8.7

5

Fiber One 70 Calorie Brownies, Chocolate Chip Cookie Snack Bars, 2g Sugar, Value Pack, 12 Ct, 10.6 oz

6

Nature Valley Crispy Creamy Wafer Bars, Strawberry, Whole Grain, 5 Bars, 6.5 oz

7

Cascadian Farm Organic Hearty Morning Fiber Cereal, Made with Whole Grain, 14.6 oz

9.9

9.3

8.7

8

Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz

9.9

9.7

9.3

9

Fiber One 80 Calorie Chewy Snack Bars, Chocolate Caramel and Pretzel, 5 Ct, 4.1 oz

10

Amazon Basics Fiber Gummies for Digestive Health and Regularity, Orange, Lemon & Strawberry Flavors, 90 Count, Pack of 1 (Previously Solimo)

9.3

9.1

8.9

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