January 2, 2026

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10 Best dietary fibers of 2026

Explore top picks

Best Choice

1

Metamucil
Metamucil 4-in-1 Psyllium Husk Fiber Supplement, Sugar-Free, 180 teaspoons, Orange Flavored, Daily Fiber Powder for Digestive Health, made with Plant-Based Psyllium Husk Fiber
Main highlights

Digestive Health and Regularity
Metamucil uses psyllium fiber to improve digestive health.

Ideal for Weight Management
Helps control appetite and reduce cravings for weight management.

Flavor and Mixability
Praised for its pleasant orange flavor and easy mixing.
9.9

Exceptional

Our Rating

9.7
Simple to use

9.5
Gentle

9.3
worth the money
How do we rank?

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Value for Money

2

Metamucil
Metamucil Fiber Gummies for Adults, No Sugar Added Orange Flavor, 5g Prebiotic Plant Based Fiber Supplement Blend, 120 Count
Main highlights

5g Plant-Based Fiber Per Serving
Each serving delivers 5g of plant-based fiber, supporting digestive health and regularity.

Convenient On-the-Go Fiber Solution
Ideal for busy individuals seeking an easy way to increase fiber intake without powders or pills.

Praised Taste and Ease of Use
Customers love the delicious taste and convenience of these sugar-free gummies.
Key specs
- Fiber Content:5g per serving
- Prebiotic Content:Yes, feeds good bacteria
- Form:Gummy
- Type of Fiber:Plant-based blend
- Serving Size:3 gummies
9.8

Exceptional

Our Rating

9.9
Flavor

9.7
Simple to use

8.0
Storage space
3

Vitafusion
Vitafusion Fiber Well Gummy Vitamins, 90 Count (Packaging May Vary)
Main highlights

Fiber Supplement With Prebiotic Benefits
Provides 5g of prebiotic fiber per 2-gummy serving, supporting digestive health.

Ideal For Pill-Aversion
Great for those who dislike swallowing traditional supplement pills.

Praised For Taste And Convenience
Customers love the candy-like taste and easy intake.
9.5

Excellent

Our Rating

9.3
Flavor

9.1
worth the money

8.7
Simple to use
4

NOW Foods
NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 200 Veg Capsules
Main highlights

Fiber Boost for Regularity
Psyllium Husk swells up to 50 times in liquid, aiding regularity and gastrointestinal health.

Convenient for Busy Lifestyles
Ideal for increasing dietary fiber intake without altering your diet significantly.

Customer Praised Digestive Improvement
Users report improved bathroom experiences and enhanced regularity.
9.3

Excellent

Our Rating

9.3
simple to consume

8.7
worth the money

8.4
Flavor
5

Amazon Basics
Amazon Basics Fiber Gummies for Digestive Health and Regularity, Orange, Lemon & Strawberry Flavors, 90 Count, Pack of 1 (Previously Solimo)
Main highlights

Digestive Health Support
Soft, pectin-based gummies that support regularity and digestive health.

Ideal for Digestive Issues
Perfect for individuals seeking an easy way to improve digestion.

Praised for Taste and Effectiveness
Customers love the fruity flavors and effective digestive support.
9.2

Excellent

Our Rating

9.3
Flavor

9.1
Gentle

8.9
worth the money
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6

Benefiber
Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Unflavored - 62 Servings (8.7 Ounces)
Main highlights

Convenient Fiber Supplement
Low-calorie, sugar-free prebiotic powder improves digestive health.

Versatile Usage
Ideal for mixing into drinks or foods without altering taste.

Flavorless Ease
Praised for dissolving effortlessly and having zero taste.
9.1

Excellent

Our Rating

9.7
Simple to use

9.5
Flavor

9.1
worth the money
7

Benefiber
Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored - 125 Servings (17.6 Ounces)
Main highlights

Supports Digestive Health
Benefiber strengthens and nourishes good bacteria for gut health.

Ideal for Daily Use
Perfect for mixing into beverages and foods for seamless intake.

Praised for Easy Dissolution
Customers love its grit-free, flavorless nature in any drink.
Key specs
- Fiber Content:Wheat dextrin
- Prebiotic Content:Yes
- Form:Powder
- Type of Fiber:Prebiotic
- Serving Size:Two teaspoons
8.9

Very Good

Our Rating

9.9
For traveling

9.7
Simple to use

9.7
Flavor
8

NOW Foods
NOW Foods Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 16-Ounce
Main highlights

Excellent Source of Fiber
Provides 6 grams of soluble fiber per serving, aiding heart health.

Ideal for Smoothies and Baking
Perfect for adding fiber to smoothies and baked goods.

Minimal Taste Feature
Praised for its nearly tasteless quality, enhancing user experience.
Key specs
- Fiber Content:Soluble fiber
- Form:Powder
- Product Dimensions:3.94 x 3.94 x 7.87 inches
- Country of Origin:USA
- Organic:N/A
8.7

Very Good

Our Rating

9.5
worth the money

9.5
Simple to use

8.2
simple to consume
9

Benefiber
Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 28 Sticks (3.92 Ounces)
Main highlights

Flavorless and Easy Mixing
Unflavored fiber powder dissolves completely in foods and beverages.

Ideal for On-the-Go Use
Prebiotic fiber supplement in convenient stick packs for travel.

Highly Praised for Tastelessness
Customers love the tasteless nature; easily integrates into drinks.
8.5

Good

Our Rating

9.9
For traveling

9.7
Flavor

9.3
worth the money
10

Yerba Prima
Yerba Prima Daily Fiber Caps - 180 Capsules - Soluble & Insoluble Dietary Fiber Supplement - Colon Cleanse - Gut Health - Vegan, Non-GMO, Gluten-Free
Main highlights

Key Features
Concentrated source of all 5 fiber types, ensuring digestive health, regularity, and has no added sugars, artificial flavors, or fillers.

Ideal Use Cases
Perfect for daily supplementation to aid digestive health, soften stools, and for those seeking to maintain regularity without artificial additives.

Customer Reviews
Highly praised for its effectiveness in improving digestive health and regularity, with many appreciating its natural ingredients and lack of additives.
8.4

Good

Our Rating

9.9
simple to consume

9.7
worth the money

9.5
Flavor

10 Best dietary fibers of 2026

1

Metamucil 4-in-1 Psyllium Husk Fiber Supplement, Sugar-Free, 180 teaspoons, Orange Flavored, Daily Fiber Powder for Digestive Health, made with Plant-Based Psyllium Husk Fiber

9.7

9.5

9.3

How do we rank?

How do we rank?

Analyzing top stores

2

Metamucil Fiber Gummies for Adults, No Sugar Added Orange Flavor, 5g Prebiotic Plant Based Fiber Supplement Blend, 120 Count

9.9

9.7

8.0

3

Vitafusion Fiber Well Gummy Vitamins, 90 Count (Packaging May Vary)

9.3

9.1

8.7

4

NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 200 Veg Capsules

9.3

8.7

8.4

5

Amazon Basics Fiber Gummies for Digestive Health and Regularity, Orange, Lemon & Strawberry Flavors, 90 Count, Pack of 1 (Previously Solimo)

9.3

9.1

8.9

6

Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Unflavored - 62 Servings (8.7 Ounces)

9.7

9.5

9.1

7

Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored - 125 Servings (17.6 Ounces)

9.9

9.7

9.7

8

NOW Foods Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 16-Ounce

9.5

9.5

8.2

9

Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 28 Sticks (3.92 Ounces)

9.9

9.7

9.3

10

Yerba Prima Daily Fiber Caps - 180 Capsules - Soluble & Insoluble Dietary Fiber Supplement - Colon Cleanse - Gut Health - Vegan, Non-GMO, Gluten-Free

9.9

9.7

9.5

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