Menu
Search
Advertising Disclosure

10 Best dbt workbooks of 2025

Save up to 44% off
  • Best Choice

    1

    DBT Skills Training Manual
    The Guilford Press

    DBT Skills Training Manual

    9.7
    Exceptional
  • Powerful technology We scan thousands of products and stores, analyzing reviews to find what matters most to users like you
    Careful review Our team ensures quality, value, and fit based on real user feedback
    Trusted insights AI and human analysis guide your decisions, reflecting real user priorities
    Real users impact
    • Thousands of users trust our site daily
    • Based on millions of stores and reviews
    • Shoppers influence our rankings
  • Value for Money

    2

    DBT Skills Training Handouts and Worksheets
    The Guilford Press

    DBT Skills Training Handouts and Worksheets

    9.5
    Excellent

  • 3

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
    New Harbinger Publications

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

    39% Off
    9.4
    Excellent

  • 4

    Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
    Zeitgeist

    Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

    44% Off
    9.3
    Excellent

  • 5

    DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose
    Zeitgeist

    DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose

    9.0
    Excellent
  • See Today’s Deals & Prices

  • 6

    The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
    New Harbinger Publications

    The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)

    36% Off
    8.9
    Very Good

  • 7

    The Neurodivergent Friendly Workbook of DBT Skills
    Independently published

    The Neurodivergent Friendly Workbook of DBT Skills

    11% Off
    8.7
    Very Good

  • 8

    The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
    Workman Publishing Company

    The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)

    25% Off
    8.6
    Very Good

  • 9

    DBT Skills Training Handouts and Worksheets
    The Guilford Press

    DBT Skills Training Handouts and Worksheets

    8.4
    Good

  • 10

    The 6-Week DBT Workbook for Women: Daily Tools to Build Confidence, Take Control of Your Emotions, Overcome Constant Anxiety, and Speak Your Truth Without Fear (Thrivemind Books)
    Independently published

    The 6-Week DBT Workbook for Women: Daily Tools to Build Confidence, Take Control of Your Emotions, Overcome Constant Anxiety, and Speak Your Truth Without Fear (Thrivemind Books)

    8.2
    Good