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10 Best dbt books of 2026

Save up to 48% off
  • Best Choice

    1

    DBT Skills Training Manual
    The Guilford Press
    9.8
    Exceptional

    DBT Skills Training Manual

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  • Value for Money

    2

    DBT Skills Manual for Adolescents
    The Guilford Press
    9.6
    Exceptional

    DBT Skills Manual for Adolescents

    15% Off

  • 3

    DBT Skills Training Handouts and Worksheets
    The Guilford Press
    9.4
    Excellent

    DBT Skills Training Handouts and Worksheets

  • 4

    Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
    Zeitgeist
    9.3
    Excellent

    Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

    48% Off
    • item weight:15.6 ounces
    • paperback:224 pages
    • publisher:Zeitgeist Workbook edition March 7, 2023
    • isbn 10:0593435982
    • language:English

  • 5

    Building a Life Worth Living: A Memoir
    Random House Trade Paperbacks
    9.2
    Excellent

    Building a Life Worth Living: A Memoir

    44% Off
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  • 6

    DBT Activity Book - Visual Guide to DBT for Playful, Neurodiverse, and Tactile Learners by Lindsay Braman - Workbook Alternative
    Lindsay Braman Studios
    9.0
    Excellent

    DBT Activity Book - Visual Guide to DBT for Playful, Neurodiverse, and Tactile Learners by Lindsay Braman - Workbook Alternative

  • 7

    The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help, Individual, and Group Treatment Settings
    Pesi Publishing & Media
    8.7
    Very Good

    The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help, Individual, and Group Treatment Settings

    16% Off

  • 8

    Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
    The Guilford Press
    8.6
    Very Good

    Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships

  • 9

    DBT Coping Skills for Emotional Crises: A Practical Guide with Simple DBT Tools to Manage Emotional Overwhelm and Regain Control in High-Stress Moments
    Independently published
    8.4
    Good

    DBT Coping Skills for Emotional Crises: A Practical Guide with Simple DBT Tools to Manage Emotional Overwhelm and Regain Control in High-Stress Moments

  • 10

    ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
    Majosta
    8.3
    Good

    ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)

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