10 Best clif shot gels of 2026

Explore top picks

Best Choice

1

GU Energy

GU Energy Original Sports Nutrition Energy Gel, 24-Count, Espresso Love
9.8

Exceptional

Our Rating
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Value for Money

2

Maurten
MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives
Main highlights

Hydrogel Technology for Fast Absorption
Gel 100 uses patented hydrogel technology for quick carbohydrate absorption and reduced stomach discomfort.

Perfect for Endurance Athletes
Designed for long-distance running, cycling, and triathlons, enabling optimal energy intake.

Praised for Stomach-Friendly Formula
Customers love its natural, additive-free formula that minimizes stomach issues during intense activities.
9.7

Exceptional

Our Rating
3

GU Energy
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors
Main highlights

Variety Pack Vegan Gluten Free
Variety Pack includes Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, Chocolate Outrage. All flavors are Vegan and Gluten Free.

Ideal for Endurance Sports
Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity. Perfect for running, biking, hiking, or skiing.

Praised for Taste and Energy Boost
Customers love the taste and the sustained energy boost, with no stomach discomfort. Easy to carry and ingest, providing almost instant energy.
Key specs
- Ingredients:Maltodextrin, fructose
- Flavors:Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, Chocolate Outrage
- Electrolytes:Essential electrolytes
- Calories:100 calories
- Caffeine:Varies by flavor
9.4

Excellent

Our Rating
4

GU Energy
GU Energy Original Sports Nutrition Energy Gel, 8-Count, Tri-Berry
Main highlights

Portable Energy Gel with Electrolytes
The Original Sports Nutrition Energy Gel designed to help athletes perform their best with 100 calories and essential electrolytes in a portable packet.

Perfect for Long Runs and Races
Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity for optimal performance.

Highly Praised for Taste and Effectiveness
Customers love the taste and effectiveness of these gels, noting their positive impact on performance and energy levels during long runs and tough hikes.
9.2

Excellent

Our Rating

9.7
Efficient Energy Use

9.3
Flavor

8.0
worth the money
5

GU Energy
GU Energy Original Sports Nutrition Energy Gel, 8-Count, Chocolate Outrage
Main highlights

Efficient Energy Absorption
Dual source energy from maltodextrin and fructose ensures efficient absorption and lasting energy.

Versatile Use for Athletes
Ideal for running, biking, hiking, and skiing, suitable for training or racing year-round.

Praised Flavor and Caffeine Boost
Chocolate Outrage flavor with 20mg caffeine is a customer favorite for taste and energy.
8.9

Very Good

Our Rating
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6

CLIF Bar

Clif Shot Gel Strawberry, 2.1 oz
8.7

Very Good

Our Rating
7

GU Energy
GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors
Main highlights

Portable and Refreshing Energy Source
Liquid Energy delivers 100 calories and essential electrolytes in a portable liquid form, providing dual-source energy from maltodextrin and fructose for efficient absorption.

Ideal for Endurance Activities
Perfect for training or racing year-round, use one packet 5 minutes before and every 45 minutes during activities like running, biking, hiking, or skiing.

Easy to Consume While Running
Customers appreciate the ease of consumption compared to gels, noting it is less messy and doesn't require water, making it ideal for running.
8.6

Very Good

Our Rating

9.3
simple to consume

8.2
Flavor

8.0
Simple to use
8

NewTrition

NewTrition® Extra Strength Energy Shots 1.7 fl oz (Pack of 24, 4 Flavors) - 250mg Caffeine with B Vitamins & Amino Acids, Sugar-Free Zero Calorie Vitamin Energy Drink for Focus & Endurance (Mixed-1)
8.5

Good

Our Rating
9

UCAN

UCAN Edge Energy Gel Shots, Variety Pack (12, 2 Ounce Packets) for Running, Training, Workouts, Fitness, Cycling, Crossfit | Sugar-Free, Vegan, & Keto Friendly Energy
8.4

Good

Our Rating
10

UCAN

UCAN Edge Energy Gel Shots, Strawberry Banana (12, 2 Ounce Packets) for Running, Training, Workouts, Fitness, Cycling, Crossfit | Sugar-Free, Vegan, & Keto Friendly Energy
8.3

Good

Our Rating

10 Best clif shot gels of 2026

1

GU Energy Original Sports Nutrition Energy Gel, 24-Count, Espresso Love

How do we rank?

How do we rank?

Analyzing top stores

2

MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives

3

GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors

4

GU Energy Original Sports Nutrition Energy Gel, 8-Count, Tri-Berry

9.7

9.3

8.0

5

GU Energy Original Sports Nutrition Energy Gel, 8-Count, Chocolate Outrage

6

Clif Shot Gel Strawberry, 2.1 oz

7

GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors

9.3

8.2

8.0

8

NewTrition® Extra Strength Energy Shots 1.7 fl oz (Pack of 24, 4 Flavors) - 250mg Caffeine with B Vitamins & Amino Acids, Sugar-Free Zero Calorie Vitamin Energy Drink for Focus & Endurance (Mixed-1)

9

UCAN Edge Energy Gel Shots, Variety Pack (12, 2 Ounce Packets) for Running, Training, Workouts, Fitness, Cycling, Crossfit | Sugar-Free, Vegan, & Keto Friendly Energy

10

UCAN Edge Energy Gel Shots, Strawberry Banana (12, 2 Ounce Packets) for Running, Training, Workouts, Fitness, Cycling, Crossfit | Sugar-Free, Vegan, & Keto Friendly Energy

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