October 29, 2025

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10 Best circadian light therapies of 2025

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Editor's Choice

1

Circadian Optics
Circadian Optics Lattis Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus
Main highlights

Key Features and Benefits
Stylish, UV-free sun lamp mimics daylight with 10,000 LUX brightness for mood regulation, improved focus, and energy boost. Simple one-touch operation with 3 brightness levels.

Ideal Use Cases
Perfect for indoor spaces to counteract lack of sunlight, aiding in sleep regulation, combating winter blues, and enhancing focus and energy levels.

Customer Reviews Highlight
Most praised for its effectiveness in improving mood and energy, long-lasting LED performance, and the ease of use with one-touch operation.
Key specs
- Modes:3 levels
- Wavelengths:5500K
- Size:15.75 x 5.51 x 2.56 inches
- Power:10,000 LUX
- Timer:N/A
9.7

Exceptional

Our Rating

9.9
Light weight

9.9
Luminosity

9.9
Simple to use
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Value for Money

2

Circadian Optics
Circadian Optics Light Therapy Lamp | Ultra Bright 10,000 Lux Full Spectrum UV-Free LED Light | Leo
Main highlights

Key Features and Benefits
Stylish, UV-free sun lamp with 10,000 LUX brightness for mood enhancement, improved focus, and energy boost. Features one-touch operation and 50,000-hour LED lifespan.

Ideal Use Cases
Perfect for indoor enthusiasts, individuals experiencing the winter blues, or anyone needing to regulate sleep patterns and enhance daily focus and energy levels.

Customer Reviews Highlight
Most praised for its effectiveness in combating seasonal affective disorder and its easy-to-use interface, enhancing users` mood and energy significantly.
9.6

Exceptional

Our Rating

9.7
Luminosity

9.5
movability

9.5
Simple to use
3

Circadian Optics
Circadian Optics Lumos 2.0 Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus (Glossy White)
Main highlights

Safe Natural LED Light
Delivers UV-free, full-spectrum LED light to improve mood and sleep.

Ideal for Seasonal Blues
Perfect for combating winter blues, jet lag, and insomnia.

Praised for Portability
Highly portable with a foldable design, ideal for small spaces.
Key specs
- Modes:3 levels
- Wavelengths:5500K
- Size:1.5 x 3.5 x 3.5 inches
- Power:10,000 LUX
- Timer:N/A
9.4

Excellent

Our Rating

9.9
Luminosity

9.7
Simple to use

9.7
movability
4

Circadian Optics
Circadian Optics Lumine Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus
Main highlights

Key Features and Benefits
UV-free, fashionable 10,000 LUX light therapy lamp mimics daylight, boosts mood, energy, and focus with a long-lasting LED lifespan.

Ideal Use Cases
Perfect for those spending time indoors, needing regulation of sleep cycles, energy boost, or combating winter blues and focus issues.

Customer Reviews Highlight
Most praised for its ease of use with one-touch operation, effective brightness settings, and sleek design fitting any decor.
Key specs
- Modes:3 levels
- Wavelengths:5500K
- Size:6.69 x 3.94 x 6.3 inches
- Power:10,000 LUX
- Timer:N/A
9.2

Excellent

Our Rating

9.9
Luminosity

9.9
Light weight

9.7
Simple to use
5

Circadian Optics
Circadian Optics Luxy Light Therapy Lamp | As seen On Shark Tank | Portable Ultra Bright 10,000 Lux Full Spectrum UV-Free LED Light
Main highlights

Key Features and Benefits
Stylish UV-free lamp provides essential light, mimicking daylight at 10,000 LUX, with easy one-touch operation and a long-lasting LED lifespan.

Ideal Use Cases
Perfect for individuals spending time indoors, aiding in regulating sleep, boosting energy, improving focus, and alleviating winter blues with customizable brightness levels.

Customer Reviews Highlight
Most praised for its effectiveness in improving mood and energy levels, with users appreciating its sleek design and ease of use.
Key specs
- Modes:3 levels
- Wavelengths:5500K, full-spectrum
- Size:3.5 x 3.25 x 3.25 inches
- Power:USB powered
- Timer:N/A
9.1

Excellent

Our Rating

9.9
worth the money

9.9
movability

9.7
For traveling
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6

AYO
AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

13% Off
Main highlights

Energy and Mood Boost
AYO harnesses blue-turquoise light to fine-tune your circadian rhythm, naturally boosting energy and mood without caffeine or unnatural substances.

Portable Light Therapy
Ideal for busy parents, office workers, and travelers. Use it at home, work, or on the go to improve sleep and energy levels.

Improved Sleep Quality
Customers consistently praise AYO for enhancing sleep quality and energy levels, especially during dark winter months. Easy to use and fits into daily routines.
8.8

Very Good

Our Rating

9.9
Simple to use

9.7
quality of sleep

9.3
movability
7

SUXIO
SUXIO Light Therapy Lamp - 10000 Lux Therapy Light, 3 Timing & Mode Happy Lamp, Touch Control Daylight Lamps with Memory Function, Portable Light Therapy Box for Home/Office Use As Lift Mood
Main highlights

High Lux Brightness
Delivers up to 10,000 Lux to energize and revitalize.

Versatile Use Scenarios
Ideal for home, office, or on-the-go light therapy.

Praised Portability
Compact design praised for easy portability and storage.
Key specs
- Modes:3 modes
- Wavelengths:4000-7000-10000 Lux
- Size:0.59D x 5.11W x 6.8H
- Power:12 watts
- Timer:30/60/90 minutes
8.7

Very Good

Our Rating

9.9
worth the money

9.7
Light weight

9.5
movability
8

Erligpowht
Light Therapy Lamp, UV-Free 10000 Lux Therapy Light Daylight Lamp Touch Control with 3 Adjustable Brightness Levels & 4 Timer Function, Large Light Surface & Rotatable Stand for Home/Office
Main highlights

Customizable Timer and Brightness
Choose from 4 timer settings and 3 brightness levels for personalized light therapy.

Ideal for Home and Office Use
Compact and lightweight, perfect for use at home, office, or travel.

Mood Enhancement Praised by Users
Many users report improved mood and energy, especially during gloomy seasons.
8.6

Very Good

Our Rating

9.7
Luminosity

9.3
Time function

9.1
Simple to use
9

Verilux
Verilux HappyLight Lucent - One-Touch Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light & Detachable Stand for Boosting Mood & Improving Sleep

11% Off
Main highlights

Easy One-Button Operation
The HappyLight Lucent offers a hassle-free experience with a simple on/off button, providing up to 10,000 lux of UV-free, LED light.

Ideal for Seasonal Blues
Perfect for combating seasonal affective disorder, insomnia, and sunlight deprivation, especially beneficial for shift workers and seniors.

Praised for Brightness and Effectiveness
Customers appreciate its bright, glare-free light that improves mood and focus, making it a staple in daily routines.
8.3

Good

Our Rating

9.9
movability

9.9
Light weight

9.7
Luminosity
10

VUSIHOO
Light Therapy Lamp 10000 Lux, Happy Sun Lamp UV-Free with 3 Color Temperatures, Adjustable Brightness, Timer & Memory Function, Bright Sunlight Lamps, Full Spectrum Light Perfect for Home, Office
Main highlights

Adjustable Brightness and Color Temperatures
Offers 3 color temperatures (2700K-6000K) and 25-100% brightness adjustment for personalized lighting.

Ideal for Home and Office Use
Perfect for combating winter blues or as a bedside lamp, enhancing ambiance in any room.

Praised Remote Control Functionality
Remote allows easy control of brightness, color, and timer settings, enhancing user convenience.
Key specs
- Lighting Modes:3 color temperatures
- Color Temperature:2700K-6000K
- Power Source:Plug
- Brightness Levels:4 brightness levels
- Mounting Type:Lamp base
8.0

Good

Our Rating

9.9
movability

9.3
Luminosity

9.1
Time function

10 Best circadian light therapies of 2025

1

Circadian Optics Lattis Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus

9.9

9.9

9.9

How do we rank?

How do we rank?

Analyzing top stores

2

Circadian Optics Light Therapy Lamp | Ultra Bright 10,000 Lux Full Spectrum UV-Free LED Light | Leo

9.7

9.5

9.5

3

Circadian Optics Lumos 2.0 Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus (Glossy White)

9.9

9.7

9.7

4

Circadian Optics Lumine Light Therapy Lamp | As Seen On Shark Tank | 10,000 Lux Full Spectrum UV-Free Light | Boost Mood, Improve Sleep, Increase Energy & Enhance Focus

9.9

9.9

9.7

5

Circadian Optics Luxy Light Therapy Lamp | As seen On Shark Tank | Portable Ultra Bright 10,000 Lux Full Spectrum UV-Free LED Light

9.9

9.9

9.7

6

AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

9.9

9.7

9.3

7

SUXIO Light Therapy Lamp - 10000 Lux Therapy Light, 3 Timing & Mode Happy Lamp, Touch Control Daylight Lamps with Memory Function, Portable Light Therapy Box for Home/Office Use As Lift Mood

9.9

9.7

9.5

8

Light Therapy Lamp, UV-Free 10000 Lux Therapy Light Daylight Lamp Touch Control with 3 Adjustable Brightness Levels & 4 Timer Function, Large Light Surface & Rotatable Stand for Home/Office

9.7

9.3

9.1

9

Verilux HappyLight Lucent - One-Touch Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light & Detachable Stand for Boosting Mood & Improving Sleep

9.9

9.9

9.7

10

Light Therapy Lamp 10000 Lux, Happy Sun Lamp UV-Free with 3 Color Temperatures, Adjustable Brightness, Timer & Memory Function, Bright Sunlight Lamps, Full Spectrum Light Perfect for Home, Office

9.9

9.3

9.1

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