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9 Best cbt workbooks of 2026
Save up to 51% off
Best Choice1
Majosta9.9Exceptional
ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
10% Off
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Value for Money2
New Harbinger Publications9.8Exceptional
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
19% Off
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Majosta9.6Exceptional
28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem
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Pesi Publishing & Media9.4Excellent
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
51% Off
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New Harbinger Publications9.3Excellent
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
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Pesi Publishing & Media9.2Excellent
CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
43% Off
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Soulquest Publishing9.1Excellent
Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace
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item weight:12.2 ounces
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paperback:190 pages
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publisher:Soulquest Publishing August 18, 2024
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isbn 10:1963621433
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language:English
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Pesi Publishing & Media8.9Very Good
Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
29% Off-
item weight:13.6 ounces
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paperback:164 pages
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publisher:PESI Publishing & Media 1st edition August 20, 2019
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isbn 10:168373226X
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language:English
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New Harbinger Publications8.8Very Good
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
45% Off
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