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10 Best cbt workbooks of 2026
Save up to 48% off
1
Pesi Publishing & MediaThe Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
23% Off9.8Exceptional
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2
MajostaACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises (Inner Growth)
9.7Exceptional
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3
CallistoThe CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
42% Off9.5Excellent
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4
CallistoRetrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)
43% Off9.4Excellent
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5
New Harbinger PublicationsThe Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
40% Off9.3Excellent
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6
New Harbinger PublicationsThe Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
48% Off9.2Excellent
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Majosta28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem
11% Off9.0Excellent
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8
Pesi Publishing & MediaCBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
43% Off8.9Very Good
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9
MajostaThe Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
8.8Very Good
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10
Callisto TeensFeeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)
48% Off8.5Good
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