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10 Best bpd workbooks of 2026

Save up to 43% off

  • 1

    The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
    New Harbinger Publications

    The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder

    9.6
    Exceptional
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  • 2

    The Relationships Workbook for BPD: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections
    New Harbinger Publications

    The Relationships Workbook for BPD: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections

    9.3
    Excellent

  • 3

    The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
    New Harbinger Publications

    The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD

    43% Off
    9.1
    Excellent

  • 4

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
    New Harbinger Publications

    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

    40% Off
    9.0
    Excellent

  • 5

    I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
    Tarcher

    I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality

    43% Off
    8.8
    Very Good
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  • 6

    The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
    Workman

    The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)

    32% Off
    8.7
    Very Good

  • 7

    Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    New Harbinger Publications

    Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

    34% Off
    8.6
    Very Good

  • 8

    The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (The New Harbinger Journals for Change Series)
    New Harbinger Publications

    The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder (The New Harbinger Journals for Change Series)

    13% Off
    8.3
    Good

  • 9

    The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
    New Harbinger Publications

    The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

    8.2
    Good

  • 10

    DBT Workbook for BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women | Manage BPD with a ... Emotional Wellbeing (Mental Health Therapy)
    978-1-77487-016-7

    DBT Workbook for BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women | Manage BPD with a ... Emotional Wellbeing (Mental Health Therapy)

    8.1
    Good