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10 Best bpd workbooks of 2025
Save up to 52% off
Best Choice1
New Harbinger PublicationsThe Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder
9.8Exceptional
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Value for Money2
New Harbinger PublicationsThe BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
9.7Exceptional
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3
New Harbinger PublicationsThe Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
36% Off9.6Exceptional
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4
New Harbinger PublicationsThe Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
39% Off9.5Excellent
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5
TarcherI Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
42% Off9.3Excellent
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New Harbinger PublicationsComplex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
11% Off9.2Excellent
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Independently publishedDBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
9.1Excellent
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8
CallistoThe Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
52% Off9.0Excellent
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9
AudibleDBT Workbook for BPD: Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
12% Off8.8Very Good
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10
CallistoSelf-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
44% OffKey specs-
pages:174 pages
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format:Paperback
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publisher:Rockridge Press
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isbn 10:1647397294
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language:English
8.6Very Good
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