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10 Best anger workbooks of 2026

Save up to 51% off
  • Best Choice

    1

    The Anger Workbook: An Interactive Guide to Anger Management
    HarperChristian Resources
    9.8
    Exceptional

    The Anger Workbook: An Interactive Guide to Anger Management

    42% Off
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  • Value for Money

    2

    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
    Impact
    9.7
    Exceptional

    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

  • 3

    The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
    New Harbinger Publications
    9.5
    Excellent

    The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

  • 4

    The Anger Workbook: A 13-Step Interactive Plan to Help You...
    Thomas Nelson
    9.4
    Excellent

    The Anger Workbook: A 13-Step Interactive Plan to Help You...

  • 5

    The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
    New Harbinger Publications
    9.3
    Excellent

    The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)

    28% Off
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  • 6

    Anger Management Workbook for Teens: Stop Rage, Crush Mood Swings, Handle Frustration – A Teen’s Playbook to Control Angry Outbursts, Manage Emotions, ... for a Happier Life (Life Skill Handbooks)
    Skillset Symphony Press
    9.1
    Excellent

    Anger Management Workbook for Teens: Stop Rage, Crush Mood Swings, Handle Frustration – A Teen’s Playbook to Control Angry Outbursts, Manage Emotions, ... for a Happier Life (Life Skill Handbooks)

  • 7

    Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
    Z Kids
    8.8
    Very Good

    Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control

    51% Off
    • grade level:Kindergarten - 4
    • item weight:8.8 ounces
    • reading age:6 - 8 years, from customers
    • paperback:128 pages
    • publisher:Z Kids Workbook edition February 25, 2020

  • 8

    The Anger Workbook for Kids: Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others
    Instant Help Publications
    8.5
    Good

    The Anger Workbook for Kids: Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others

  • 9

    The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
    New Harbinger Publications
    8.4
    Good

    The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

    28% Off

  • 10

    The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
    Instant Help Publications
    8.1
    Good

    The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

    10% Off