10 Best adjustable ankle weights of 2025

Save up to 23% off

Best Choice

1

Fragraim

Fragraim Adjustable Ankle Weights 1-12 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy, Resistance Training|Each 1.2-6 lbs, Total 12LBS, Black

18% Off
9.7

Exceptional

Our Rating
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Value for Money

2

Sportneer
Sportneer Adjustable Ankle Weights for Women and Men：1 Pair 1 2 3 4 6 7 8 10 lbs Upgraded Easily Adjustable Leg Weight, Weighted Wrist Weight Strap for Gym, Fitness, Workout, Walking, Dancing (Black, 5 lbs x 2)
Main highlights

Key Features
Adjustable 1-5lbs per weight, high-quality materials, enhanced stitching, and ergonomic design ensure comfort, durability, and a tailored workout experience.

Ideal Use Cases
Perfect for yoga, running, walking, aerobics, home fitness, and physical therapy, enhancing core strength, muscle endurance, and overall physique.

Customer Praise
Most reviews highlight the convenience of adjustable weight, premium material comfort, and the durability of the ankle weights as standout features.
Key specs
- size:1-5 lbs each
- material:High-quality fabric
- weight:5.4 Kilograms
- recommended uses:Home fitness, therapy
- specific uses:Yoga, walking, running
9.4

Excellent

Our Rating
3

Sportneer
Sportneer Adjustable Weighted Ankle Weights Set 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs for Each Ankle, 1 Pair 2-10 lbs (Black)

17% Off
Main highlights

Adjustable Weight Range
Adjustable from 1 to 5 lbs per ankle, offering versatile workout intensity.

Ideal for Multiple Exercises
Perfect for enhancing workouts like jogging, aerobics, and physical therapy.

Secure Velcro Closure
Praised for its strong Velcro strap ensuring a snug fit.
9.3

Excellent

Our Rating

9.1
Simple to take off

8.9
Simple to use

8.9
For exercise
4

APEXUP
APEXUP 10lbs/Pair Adjustable Ankle Weights for Women and Men, Modularized Leg Weight Straps for Yoga, Walking, Running, Aerobics, Gym (Black)
Main highlights

Compact and Comfortable Design
PREMIUM QUALITY APEXUP ankle weights filled with iron sand, ensuring a compact profile and maximum comfort during workouts.

Versatile Exercise Applications
Ideal for yoga, walking, running, aerobics, pool exercise, and physical therapy with adjustable weights for personalized training.

Highly Comfortable and Secure
Praised for soft neoprene material and secure Velcro closures, providing comfort and ease of use.
Key specs
- size:10 lbs/Pair
- material:Neoprene
- weight:5 Pounds
- recommended uses:Gym, Yoga, Strength Training
- specific uses:Aerobics, Physical Therapy
9.2

Excellent

Our Rating

9.5
Simple to use

9.5
Simple to take off

9.5
Comfort
5

Henkelion
Henkelion 1 Pair 6 Lbs Adjustable Ankle Weights For Women Men Kids, Strength Training Wrist And Ankle Weights Set For Gym, Fitness Workout, Running, Lifting Exercise Leg Weights - each 3 Lbs Purple
Main highlights

Adjustable Weight Benefit
The pair of ankle weights have separable weight bags to adjust weight, attach easily with velcro, and prevent sliding, ensuring a customizable workout.

Versatile Fitness Applications
Ideal for gyms, jogging, gymnastics, aerobics, gym workouts, and other fitness activities to strengthen muscles and protect joints.

Comfortable and Secure Fit
Customers praise the adjustable straps for a comfortable and secure fit, allowing them to focus on exercises without distractions.
Key specs
- size:12.06 x 6.03 x 3.43 inches
- material:Mercerized cotton
- weight:10.21 Pounds
- recommended uses:Gyms, jogging, aerobics
- specific uses:Core training, recovery
9.1

Excellent

Our Rating

9.5
Comfort

9.3
Simple to use

9.1
lasts a long time
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6

GYMENIST
Gymenist Pair Of Ankle Weights Can Be Adjusted Up To 5 LB Each SET OF 2 x Weight Wraps (Total 10-LB)

23% Off
Main highlights

Soft Comfortable Adjustable Weights
These 5-lb weights can be worn on ankles and wrists, are easy to adjust, and feature high-quality, non-toxic materials ideal for various exercises.

Ideal for Endurance and Cardio
Perfect for endurance training, running, exercising, hiking, and various cardio workouts, offering adjustable weight increments for tailored resistance.

Stable and Easy to Adjust
Customers highly praise the stability and ease of adjusting the solid metal rods, making them superior to sand-filled alternatives.
8.9

Very Good

Our Rating

9.9
Simple to take off

9.3
Simple to use

9.3
Durability
7

AmStaff Fitness

AmStaff Fitness Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Strength Training, Walking, Jogging, Running, and Fitness Workouts – 1-5 lbs Each Ankle, 10 lbs Pair Set (Black)
8.8

Very Good

Our Rating
8

Sportneer
Sportneer Adjustable Ankle Weights for Women and Men 7 lbs/Pair Adjustable Leg Weights with Secure Straps, Strength Training Weighted for Yoga, Walking, Running, Aerobics, Gym, Physical Therapy

18% Off
Main highlights

Key Features
Adjustable from 1.1 to 3.5 lbs per weight, quality neoprene material, extended length Velcro, and sturdy D-ring for secure workouts.

Ideal Use Cases
Perfect for enhancing workouts like walking, jogging, core training, and physical therapy by adding resistance for strength and balance improvement.

Customer Praise
Most reviews highlight the comfort and adjustability, appreciating how they fit various sizes and stay secure during intense activities.
Key specs
- size:3.5 lbs x2
- material:Neoprene
- weight:7 Pounds
- recommended uses:Gym, Fitness
- specific uses:Exercise, Physical Therapy, Gym
8.5

Good

Our Rating

9.3
worth the money

9.1
For exercise

9.1
Simple to take off
9

KEWLTAX
Pair of Adjustable Ankle/Wrist Weights Can Be Adjusted Weight Size - 2 x Weight Wraps Leg and Hand Weights For Walking Running Exercises - Adjustable Weights (2-LB Each (4-LB Total))

10% Off
Main highlights

Key Features
Soft, stretchy neoprene material; easy to adjust with strong hook & loop closure; enhances workouts and day-to-day tasks.

Ideal Use Cases
Perfect for cardio, leg, and core workouts, as well as running, hiking, and adding resistance to daily activities.

Customer Praise
Most reviews highlight the comfort and easy adjustability, making them perfect for a wide range of exercises and daily tasks.
Key specs
- size:One size fits all
- material:Neoprene
- weight:1.98 Kilograms
- recommended uses:Cardio, leg day, core
- specific uses:Ankle/wrist weights
8.4

Good

Our Rating
10

Virtee
Virtee Adjustable Ankle Weights for Women Men Kids, Wrist Weight Set 1-5 lbs (1 Pair) with Removable Weight for Jogging, Walking, Gymnastic, Workout, 0.5-2.5 lbs Each Pack, 2 Pack
Main highlights

Fully Adjustable Weights
5 removable sandbags per ankle weight, each 0.5 lbs, adjustable from 1 lb to 5 lbs per pair.

Ideal For Versatile Workouts
Perfect for walking, jogging, running, aerobics, cycling, yoga, kickboxing, weight lifting, and other training exercises.

Praised For Comfort And Adjustability
Comfortable, secure fit with long Velcro straps; easy to adjust weights; suitable for wrists, ankles, arms, or legs.
8.2

Good

Our Rating

10 Best adjustable ankle weights of 2025

1

Fragraim Adjustable Ankle Weights 1-12 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy, Resistance Training|Each 1.2-6 lbs, Total 12LBS, Black

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2

Sportneer Adjustable Ankle Weights for Women and Men：1 Pair 1 2 3 4 6 7 8 10 lbs Upgraded Easily Adjustable Leg Weight, Weighted Wrist Weight Strap for Gym, Fitness, Workout, Walking, Dancing (Black, 5 lbs x 2)

3

Sportneer Adjustable Weighted Ankle Weights Set 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs for Each Ankle, 1 Pair 2-10 lbs (Black)

9.1

8.9

8.9

4

APEXUP 10lbs/Pair Adjustable Ankle Weights for Women and Men, Modularized Leg Weight Straps for Yoga, Walking, Running, Aerobics, Gym (Black)

9.5

9.5

9.5

5

Henkelion 1 Pair 6 Lbs Adjustable Ankle Weights For Women Men Kids, Strength Training Wrist And Ankle Weights Set For Gym, Fitness Workout, Running, Lifting Exercise Leg Weights - each 3 Lbs Purple

9.5

9.3

9.1

6

Gymenist Pair Of Ankle Weights Can Be Adjusted Up To 5 LB Each SET OF 2 x Weight Wraps (Total 10-LB)

9.9

9.3

9.3

7

AmStaff Fitness Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Strength Training, Walking, Jogging, Running, and Fitness Workouts – 1-5 lbs Each Ankle, 10 lbs Pair Set (Black)

8

Sportneer Adjustable Ankle Weights for Women and Men 7 lbs/Pair Adjustable Leg Weights with Secure Straps, Strength Training Weighted for Yoga, Walking, Running, Aerobics, Gym, Physical Therapy

9.3

9.1

9.1

9

Pair of Adjustable Ankle/Wrist Weights Can Be Adjusted Weight Size - 2 x Weight Wraps Leg and Hand Weights For Walking Running Exercises - Adjustable Weights (2-LB Each (4-LB Total))

10

Virtee Adjustable Ankle Weights for Women Men Kids, Wrist Weight Set 1-5 lbs (1 Pair) with Removable Weight for Jogging, Walking, Gymnastic, Workout, 0.5-2.5 lbs Each Pack, 2 Pack

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