Choosing a Massage Gun to Fit Every Budget
Massage guns seem to be everywhere in the past few years, and they offer an excellent option for anyone who works out regularly and struggles with muscle soreness and fatigue. Instead of having to pay out for expensive massages every couple of weeks to keep your body in tune, you’ll find that a massage gun can work over any knots as soon as you feel any tension mounting. However, many massage guns are incredibly expensive, which is why they are often seen to be a luxury accessory for professional athletes. You’ll find that the options on the market have really improved in recent years, offering more options to fit every budget. Let’s take a look at everything you need to know about selecting a massage gun to keep your body feeling its best this year.
What are the Benefits of Using a Massage Gun?
A massage gun offers so many benefits to users today, and they’ll find that it offers similar physical and mental health benefits to a traditional massage. It’s a convenient solution that you can use at home whenever you are feeling stiff, and it’s perfect for anyone who loves to train regularly or just sits at their desk all day working. The reason massage guns have become so popular in recent years is due to the pandemic, and it became far more difficult to book a regular massage. If you feel you need a regular massage for your body to function properly, it’s a great tool to keep your body in tune at all times.
On top of that, massage is shown to reduce anxiety and offers many relaxation benefits for users. It can target any specific area of stiffness, such as your hamstrings or your shoulders. After a good massage, you often find that your sleep improves. Massage is also known to lower blood pressure, as it helps to lower the stress hormones in your body. Finally, your circulation and range of movement will both be improved, and your joints will be nice and relaxed following a treatment.
Massage Guns to Fit All Budgets
When you first start to look at massage guns online, you’ll find that the price range is very wide. Brands such as Theragun and Hyperice will make you think you need to spend hundreds of dollars on a massage gun, but that doesn’t have to be the case. If you are a casual athlete or just need relief from working all day long, these massage guns are likely to be out of your price range. Of course, they are sometimes made from higher-quality material, but you’ll find plenty of lower-priced options that are still of good quality. Just make sure you check out the reviews on any item you are considering, and you’ll soon find an option to suit your needs.
A Robust Device
The amount of pressure you’ll need to apply to your body with a massage gun means that you need to choose a robust device. The design of the massage gun is relatively simple, but it’s all about the type of material the device is made from. Look for a device that has a strong case and good grip so that you will be able to use it for many months or years at a time. Color-wise, most of the massage guns are dark gray or black in color, so you won’t have as many options as far as that. However, it’s more important to select a good quality device that is effective instead of choosing a device based on what it looks like.
Massage Gun Heads
Massage guns come in a wide selection of styles, with options that are suitable for professional athletes through to the regular person. You’ll often find massage guns that are named Mini or Pro, and these offer options for every budget. The main consideration when comparing devices, along with the robustness, is the number of heads you get. Depending on where you are massaging, you’ll want to have a selection of heads to use.
Your arms and your legs won’t need the same size of massage head, so look for a set that offers you three or four different heads to choose from. This will mean that you can work into every part of your body to ensure that you receive the massage your body needs. Look for heads that are made of different materials and that have different textures to offer you a varied experience each time. Instead of just relying on one head, we encourage you to have a go at using them all when you first purchase a massage gun. They usually come with a carrying case as well, so you can easily store your device once you are finished using it.
A massage gun is an excellent tool to improve your mental and physical health and offers so many benefits to users. Even if you don’t work out regularly or are on a tight budget, you’ll find some great options on the market today. Make sure you use the massage gun regularly to enjoy all of the benefits of using a massage gun and make the most of the various heads that your device comes with. We can all benefit from a little self-care, so make a massage gun part of your regular routine moving forward.